346 Low glycemic foods in stock at Whole Foods Market Laguna Beach (Laguna Beach, CA)
346 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,781 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 346
1.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
2.Zevia Zevia Zero Sugar Orange Soda 6 pk Cans, 12 oz
$6.11$7.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 5Also at 490 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs 0g per serving, which is very low glycemic.
- Total Carbohydrate 0g
3.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$3.25$4.19- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 9Also at 488 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g
4.Jeff's Garden Fresno Chili Peppers, 12 Ounce
$4.65$5.99- Cals
- 9.9
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 0.25 cup (30g)
On saleAisle: Aisle 9Also at 488 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving are only 2g, which is very low.
- Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.
5.365 by Whole Foods Market Raspberries, 12 oz
$4.39- Cals
- 70
- Protein
- 2g
- Carbs
- 17g
- Fat
- 1g
- Fiber
- 9g
- Sugar
- 6g
per 1 cup (140g)
Aisle: Aisle 12Also at 500 of 523 Whole Foods Market storesWhy it's low glycemic
Raspberries are a low-glycemic fruit (GI around 32) with 9g fiber per serving, supporting a low glycemic response.
- Dietary Fiber 9g
- Total Carbohydrate 17g
6.Fix & Fogg Everything Butter — New Zealand Made – 10 oz, 1 Pack | Natural Everything Butter Spread, No Added Sugar, Palm Oil Free, Non-GMO, Vegan, Keto & Paleo
$9.99- Cals
- 180
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 3g
- Sugar
- 1g
per 2 tbsp (30g)
Aisle: Aisle 7Also at 377 of 523 Whole Foods Market storesWhy it's low glycemic
Nuts and seeds are known low-glycemic foods, and the product has only 1g sugars per serving.
- Sugars 1g
- Hi-Oleic peanuts, sunflower seeds, pepitas, flaxseed, almonds, hemp seeds, chia seeds, sesame oil, NZ sea salt, sesame seeds
7.365 by Whole Foods Market Large White Grade A Eggs, 12 ct
$4.19- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 egg (50g)
Protein for the money · 17.2 g per $Aisle: Aisle 2Also at 127 of 523 Whole Foods Market storesWhy it's low glycemic
With 0g carbohydrates per serving, the product has a negligible effect on blood glucose.
- total carbohydrate: 0g
8.Organic Red Kidney Beans, 16 Ounce
$3.49- Cals
- 80
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.5g
- Fiber
- 12g
- Sugar
- 1g
per 1/4 cup dry (37g)
Protein for the money · 27.5 g per $Aisle: Aisle 8Also at 404 of 523 Whole Foods Market storesWhy it's low glycemic
Red kidney beans are a recognized low-glycemic legume (GI about 29), with 12g fiber per serving slowing carbohydrate absorption.
- Dietary Fiber: 12g
- Total Carbohydrate: 22g
9.365 by Whole Foods Market Organic Coleslaw Mix, 12 Ounce
$3.49- Cals
- 25
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 1 cup (85g)
Aisle: Aisle 1Also at 420 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy cabbage and raw carrots are recognized low-glycemic vegetables.
- Organic Green Cabbage
- Organic Carrots
10.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$5.49- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
Aisle: Aisle 6Also at 493 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, resulting in minimal impact on blood sugar.
- Total Carbohydrate 0.99g
- Dietary Fiber 0.99g
See all 346 low-glycemic foods at Whole Foods Market Laguna Beach
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.