107 High in omega-3 foods in stock at Whole Foods Market La Jolla (La Jolla, CA)

107 foods high in omega-3 were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,498 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 107

  1. Mamma Chia Organic Blackberry Hibiscus Vitality Beverage

    1.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage

    $3.00$3.99
    Cals
    120
    Protein
    4g
    Carbs
    20g
    Fat
    4g
    Sat fat
    0g

    per 10fl oz (296 ml)

    On saleAisle: Aisle 9Also at 236 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Each serving provides 2500mg of omega-3 from chia seeds, exceeding the 1.5g ALA threshold.

    • Each bottle contains 2500mg Omega-3
    Check it at your store in the app →
  2. Crackers Multiseed Original, 3.54 Ounce

    2.Crackers Multiseed Original, 3.54 Ounce

    $3.32$4.29
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 Crackers (30g)

    On saleAisle: Aisle 10Also at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  3. Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    3.Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    $3.32$4.29
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 10Also at 483 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  4. Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    4.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    $5.42$6.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 10Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  5. Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz

    5.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz

    $16.99
    Cals
    138
    Protein
    4.7g
    Carbs
    11.9g
    Fat
    8.7g
    Sat fat
    0.9g

    per 1 oz (28g)

    Aisle: Aisle 8Also at 483 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 5g ALA per serving, exceeding 1.5g threshold for high omega-3.

    • Omega-3: 5 grams per serving
    Check it at your store in the app →
  6. Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can

    6.Wild Planet Skipjack Wild Caught Tuna with Sea Salt, 5 oz Can

    $5.29
    Cals
    140
    Protein
    32g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 1 can (113g)

    Aisle: Aisle 3Also at 466 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 582 mg EPA and DHA omega-3s per can, exceeding the 0.5 g threshold.

    • 582 mg of DHA and EPA Omega 3s
    • Averages 852 mg EPA and DHA Omega 3 per can
    Check it at your store in the app →
  7. Wild Planet Jalapeno Tuna Snack Cup, 3 OZ

    7.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ

    $2.99
    Cals
    170
    Protein
    25g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1.2g

    per 1 container (85g)

    Aisle: Aisle 3Also at 476 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
    Check it at your store in the app →
  8. Center Cut Atlantic Salmon Portion

    8.Center Cut Atlantic Salmon Portion

    $18.99
    Cals
    230
    Protein
    23g
    Carbs
    0g
    Fat
    15g
    Sat fat
    3g

    per 4 oz

    Aisle: SeafoodAlso at 462 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving
    Check it at your store in the app →
  9. Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)

    9.Patagonia Provisions Lemon Olive White Anchovies | Responsibly Sourced in Spain | 20g Protein & Gluten Free | 4.2 Ounce (Pack of 1)

    $7.29
    Cals
    310
    Protein
    21g
    Carbs
    0g
    Fat
    26g
    Sat fat
    4.5g

    per 1 can (120g)

    Aisle: Aisle 3Also at 452 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 620mg of omega-3s per serving, exceeding the 0.5g threshold for EPA+DHA or ALA.

    • contain 620mg of Omega-3s per tin
    Check it at your store in the app →
  10. Chilean Sea Bass Fillet

    10.Chilean Sea Bass Fillet

    $39.99
    Cals
    234
    Protein
    16g
    Carbs
    0g
    Fat
    19g

    per 3.5 oz (99g)

    Aisle: SeafoodAlso at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.

    • omega-3s: 1,400mg per 3-ounce cooked serving
    Check it at your store in the app →

See all 107 foods high in omega-3 at Whole Foods Market La Jolla

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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