385 Low glycemic foods in stock at Whole Foods Market Irvine (Irvine, CA)
385 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,307 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 385
1.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 14Also at 421 of 508 Whole Foods Market storesOn sale here at $5.00. Regular price $6.49 at Whole Foods Market Newport Beach (7.7 mi away).
Why it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol
2.Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count
$3.49$4.49- Cals
- 50
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 6g
per 1 pouch (113g)
On saleAisle: Aisle 12Also at 374 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $4.49 at Whole Foods Market Newport Beach (7.7 mi away).
Why it's low glycemic
The puree's primary ingredients are broccoli (a non-starchy vegetable) and pear (a low-glycemic fruit), and each serving provides 5g dietary fiber, which helps blunt blood glucose response.
- ORGANIC BROCCOLI, ORGANIC PEARS
- Dietary Fiber 5g
- Sugars 6g
3.Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce
$9.32$11.99- Cals
- 140
- Protein
- 3g
- Carbs
- 18g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 6g
per 1/3 cup (30g)
On saleAisle: Aisle 14Also at 382 of 508 Whole Foods Market storesOn sale here at $9.32. Regular price $11.99 at Whole Foods Market Newport Beach (7.7 mi away).
Why it's low glycemic
Blood sugar index is 38, below the 55 threshold for a low glycemic food.
- Blood Sugar Index 38
4.Fishwife Sardines with Hot Pepper (1-Pack) | Premium Tinned Fish | MSC-Certified | High Protein, Gluten Free, Paleo & Keto Friendly, Omega-3s | Wild-Caught and Hand-Packed in Spain
$6.99$8.79- Cals
- 200
- Protein
- 18g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (84 g)
On saleAisle: Aisle 15Also at 280 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates are 0g per serving, indicating a very low glycemic impact.
- Total Carbohydrate 0g
5.Wonderful Pistachios No Shells, Roasted & Salted Nuts, 6 Ounce Resealable Bag, Protein Snacks, Gluten Free, Healthy Snacks for Adults
$6.39$7.99- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Fiber
- 3g
- Sugar
- 2g
per about 1/4 cup (28g)
On saleAisle: Aisle 1Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
Pistachios have a low glycemic index (estimated <55).
- Pistachios are low GI
6.Nixie Organic Zero Sugar Soda - Root Beer, 4-pack | Zero Calories • USDA Certified Organic • No Artificial Sweeteners • Non GMO • Caffeine Free
$7.19$8.99- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 6Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero sugar and zero carbohydrates (net 1g, likely rounding) result in negligible glycemic impact.
- Calories: 0
- Sugars: 0g
- Total Carbohydrate: 1g
7.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$5.24$6.49- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesWhy it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g
8.Organic Uncured Beef Hot Dogs, 10 OZ
$7.24$8.69- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 1 hot dog (47g)
On saleAisle: Aisle 11Also at 468 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates is 0g per serving, indicating minimal impact on blood sugar.
- Total Carbohydrate: 0g
9.APPLEGATE ORGANICS The Great Organic Uncured Beef Hot Dog, 16.5 OZ | No Antibiotics Ever, Minimally Processed, No Artificial Ingredients, Grill & serve
$9.16$10.99- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 1 hot dog (50g)
On saleAisle: Aisle 11Also at 439 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates 0g per serving, which is very low glycemic.
- Total Carbohydrate 0g
- Dietary Fiber 0g
10.Beef Burger Steakhouse
$8.33$9.99- Cals
- 270
- Protein
- 17g
- Carbs
- 2g
- Fat
- 21g
- Fiber
- 0g
- Sugar
- 1g
per 4 oz
On saleAisle: MeatAlso at 342 of 508 Whole Foods Market storesWhy it's low glycemic
Only 2g total carbohydrate per serving with no added sugars, so it has minimal glycemic impact.
- Total Carbohydrate 2g
- Sugars 1g
See all 385 low-glycemic foods at Whole Foods Market Irvine
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.