192 High in omega-3 foods in stock at Whole Foods Market Irvine (Irvine, CA)
192 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,307 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 192

1.Beyond Meat, Alternative Meat Burger, 8 Ounce
$6.21$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Sat fat
- 2g
per 1 patty (113g)
On saleAisle: DairyAlso at 396 of 508 Whole Foods Market storesOn sale here at $6.21. Regular price $8.39 at Whole Foods Market Newport Beach (7.7 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.5g per serving

2.Everyday Extra Virgin Oil Olive, 33.8 Oz
$25.65$32.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15 mL)
On saleAisle: Aisle 16Also at 402 of 508 Whole Foods Market storesOn sale here at $25.65. Regular price $32.99 at Whole Foods Market Newport Beach (7.7 mi away).
Why it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving

3.Fishwife Sardines with Hot Pepper (1-Pack) | Premium Tinned Fish | MSC-Certified | High Protein, Gluten Free, Paleo & Keto Friendly, Omega-3s | Wild-Caught and Hand-Packed in Spain
$6.99$8.79- Cals
- 200
- Protein
- 18g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 3g
per 1 can drained (84 g)
On saleAisle: Aisle 15Also at 280 of 508 Whole Foods Market storesOn sale here at $6.99. Regular price $8.79 at Whole Foods Market Laguna Beach (7.4 mi away).
Why it's high in omega-3
Product is marketed as a source of Omega-3s, and sardines are naturally rich in EPA and DHA, with typical amounts exceeding 0.5g per serving.
- Source of Omega-3's (product description)
- Fishwife Sardines with Hot Pepper - Omega-3s

4.Wonderful Pistachios No Shells, Roasted & Salted Nuts, 6 Ounce Resealable Bag, Protein Snacks, Gluten Free, Healthy Snacks for Adults
$6.39$7.99- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Sat fat
- 1.5g
per about 1/4 cup (28g)
On saleAisle: Aisle 1Also at 469 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving

5.Wonderful Pistachios No Shells, Lightly Salted Nuts, 6 Ounce Resealable Bag, Protein Snacks, Gluten Free, Healthy Snack (Packaging May Vary)
$6.39$7.99- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Sat fat
- 1.5g
per 1/4 cup (28g)
On saleAisle: Aisle 1Also at 486 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving

6.Kettle Brand Made with Avocado Oil Spicy Kimchi Potato Chips, 6 Oz Bag
$4.45$5.49- Cals
- 140
- Protein
- 2g
- Carbs
- 16g
- Fat
- 8g
- Sat fat
- 1g
per 1 oz (28g)
On saleAisle: Aisle 7Also at 456 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.501g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.501g per serving

7.Spectrum Naturals Oil Canola Refined Organic, 32 oz
$17.83$21.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1g
per 1 tbsp (15mL)
On saleAisle: Aisle 15Also at 469 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving

8.Spectrum Naturals Avocado Oil, 16 FZ
$13.27$15.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15mL)
On saleAisle: Aisle 15Also at 474 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving

9.The Sola Company Plain Bagels, 12 OZ
$7.49$8.99- Cals
- 110
- Protein
- 15g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 1 bagel (85g)
On saleAisle: Aisle 14Also at 432 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving

10.South 40 Snacks Golden Chai Ginger Nut Bar, 1.4 OZ
$2.50$2.99- Cals
- 200
- Protein
- 6g
- Carbs
- 20g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (40g)
On saleAisle: Aisle 6Also at 432 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3g per serving
See all 192 foods high in omega-3 at Whole Foods Market Irvine
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.