301 Low glycemic foods in stock at Whole Foods Market Fresno Fig Garden (Fresno, CA)

301 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 6,997 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 301

  1. Organic Heirloom Tomato

    1.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    32
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g
    Sugar
    5g

    per 1 cup (180g)

    On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tomatoes are a known low-GI food (GI ≤ 55).

    • Typically GI ~38
    Check it at your store in the app →
  2. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    2.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.29
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 10Also at 403 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g
    Check it at your store in the app →
  3. Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    3.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    $4.04$5.29
    Cals
    120
    Protein
    6g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g/about 1 in. cube)

    On saleAisle: Specialty Cheese and FoodsAlso at 476 of 523 Whole Foods Market stores

    Why it's low glycemic

    With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 1g
    Check it at your store in the app →
  4. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    4.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $3.09$3.99
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 6Also at 488 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
    Check it at your store in the app →
  5. Organic Parsnip Root

    5.Organic Parsnip Root

    $3.69
    Cals
    58.3
    Protein
    1.5g
    Carbs
    10.1g
    Fat
    0.4g
    Fiber
    4.7g
    Sugar
    4.8g

    per 100 grams

    Aisle: ProduceAlso at 440 of 523 Whole Foods Market stores

    Why it's low glycemic

    Parsnips have a low glycemic index (GI ≤55) as a non-starchy root vegetable.

    • Parsnips are low glycemic index food.
    Check it at your store in the app →
  6. Teddie All Natural Vegan & Gluten Free, Non-GMO Smooth Peanut Butter, Regular Size 16 oz, 1 Jar

    6.Teddie All Natural Vegan & Gluten Free, Non-GMO Smooth Peanut Butter, Regular Size 16 oz, 1 Jar

    $5.49
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 tbsp (32g)

    Protein for the money · 20.4 g per $Aisle: Aisle 8Also at 424 of 523 Whole Foods Market stores

    Why it's low glycemic

    Peanuts are a recognized low-glycemic food; a serving has only 7g total carbohydrate with 3g fiber.

    • Total Carbohydrate 7g
    • Dietary Fiber 3g
    Check it at your store in the app →
  7. Tuna Fish (Pack of 1, Spring Water)

    7.Tuna Fish (Pack of 1, Spring Water)

    $10.49
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 1 serving (85g)

    Aisle: Aisle 6Also at 478 of 523 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrates per serving result in a negligible glycemic impact.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  8. Organic Refried Black Beans, 16 oz

    8.Organic Refried Black Beans, 16 oz

    $1.79
    Cals
    90
    Protein
    6g
    Carbs
    17g
    Fat
    0g
    Fiber
    8g
    Sugar
    1g

    per 1/2 cup (130g)

    Aisle: Aisle 5Also at 494 of 523 Whole Foods Market stores

    Why it's low glycemic

    Black beans are a low-glycemic food (GI ≤55) due to high fiber and protein content.

    • Dietary Fiber: 8g per serving
    • Protein: 6g per serving
    Check it at your store in the app →
  9. Masienda Organic Blue All Purpose Masa Harina, 24 OZ

    9.Masienda Organic Blue All Purpose Masa Harina, 24 OZ

    $7.99
    Cals
    97
    Protein
    3g
    Carbs
    19g
    Fat
    1g
    Fiber
    3.5g
    Sugar
    0.6g

    per 1/4 cup (30g)

    Aisle: Aisle 6Also at 349 of 523 Whole Foods Market stores

    Why it's low glycemic

    The food's Blood Sugar Index is 43, which is at or below the low-glycemic threshold of 55.

    • Blood Sugar Index 43
    Check it at your store in the app →
  10. 365 by Whole Foods Market Raw Cashews, 16 Ounce

    10.365 by Whole Foods Market Raw Cashews, 16 Ounce

    $10.29
    Cals
    160
    Protein
    5g
    Carbs
    8g
    Fat
    12g
    Fiber
    1g
    Sugar
    2g

    per 1/4 cup (28g)

    Aisle: Aisle 12Also at 495 of 523 Whole Foods Market stores

    Why it's low glycemic

    Tree nuts are a known low-glycemic food with minimal carbohydrate content per serving.

    • Total Carbohydrate 8g
    • Sugars 2g
    Check it at your store in the app →

See all 301 low-glycemic foods at Whole Foods Market Fresno Fig Garden

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 301 in the app