674 Low FODMAP foods in stock at Whole Foods Market Concord (Concord, CA)
674 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,586 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 674
1.Polenghi Organic Lime Juice, 16.9 FZ
$6.66$8.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 1 fl oz (31g)
On saleAisle: Aisle 4Also at 459 of 508 Whole Foods Market storesOn sale here at $6.66. Regular price $7.39 at Whole Foods Market Ygnacio Valley Road (4.1 mi away).
Why it's low fodmap
Lime juice is a low-FODMAP single ingredient.
- 100% Organic Lime Juice
2.Cypress Grove Chevre Ms Natural, 4 Ounce
$5.99$7.99- Cals
- 70
- Protein
- 4g
- Carbs
- 0g
- Fat
- 6g
per 1 oz.(28g)
On saleAisle: Specialty Cheese and FoodsAlso at 319 of 508 Whole Foods Market storesOn sale here at $5.99. Regular price $7.99 at Whole Foods Market Walnut Creek (5.6 mi away).
Why it's low fodmap
Fresh goat cheese is low FODMAP in servings up to 40g per Monash University; serving size is 28g.
- 1 oz (28g) serving
- low FODMAP for fresh goat cheese
3.Organic Red Radishes, 1 Bunch
$2.21$2.79- Cals
- 19
- Protein
- 0.8g
- Carbs
- 4g
- Fat
- 0.1g
per 1 cup
On saleAisle: ProduceAlso at 469 of 508 Whole Foods Market storesOn sale here at $2.21. Regular price $2.79 at Whole Foods Market Ygnacio Valley Road (4.1 mi away).
Why it's low fodmap
Radishes are a low-FODMAP food per Monash University guidelines.
- Radishes are suitable for people following a low-FODMAP diet.
4.Ralston Family Farms Nature's Blend Rice, 24 Ounce
$5.51$6.89- Cals
- 160
- Protein
- 4g
- Carbs
- 34g
- Fat
- 1g
per 1/4 cup dry (45g)
On saleAisle: Aisle 3Also at 459 of 508 Whole Foods Market storesWhy it's low fodmap
Rice is a single-ingredient grain that is clearly low FODMAP per Monash University guidelines.
- Brown Rice, Aromatic Purple Rice, Red Rice
5.Rice White Jasmine, 24 Ounce
$5.51$6.89- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 0g
per 1/4 cup dry (45g)
On saleAisle: Aisle 3Also at 343 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient jasmine white rice is a low-FODMAP grain.
- Jasmine White Rice
6.Organic Cauliflower, 1 Each
$4.43$5.49- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's low fodmap
Cauliflower is low FODMAP at 0.5 cup serving (Monash app).
- serving size: 0.5 cup (chopped)
7.California Collection, Olive Oil (500 mL (Pack of 1))
$19.43$23.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 ml)
On saleAisle: Aisle 3Also at 425 of 508 Whole Foods Market storesWhy it's low fodmap
Pure olive oil contains no fermentable oligosaccharides, disaccharides, monosaccharides, or polyols.
- Single ingredient: extra virgin olive oil
8.Waterloo Sparkling Water Raspberry Nectarine Sparkling Water Single, 12 FZ
$0.99$1.19- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 can (355ml)
On saleAisle: Prepared FoodsAlso at 255 of 508 Whole Foods Market storesWhy it's low fodmap
Carbonated water is naturally low FODMAP, and natural flavors do not contain high FODMAP ingredients.
- Purified Carbonated Water, Natural Flavors
9.Traditional Medicinals Organic Chamomile Herbal Tea, 16 Count
$6.65$7.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (8 fl oz prepared)
On saleAisle: Aisle 4Also at 475 of 508 Whole Foods Market storesWhy it's low fodmap
Chamomile is a low FODMAP herb per Monash University guidelines.
- Ingredients: Organic Chamomile
10.Organic Red Creamer Potato Bag, 24 oz
$4.99$5.99- Cals
- 110
- Protein
- 4g
- Carbs
- 26g
- Fat
- 0g
per 5 5/16 oz (148g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's low fodmap
Potatoes are low FODMAP per Monash University guidelines.
- Low FODMAP: Potatoes
See all 674 low-FODMAP foods at Whole Foods Market Concord
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.