426 Low glycemic foods in stock at Whole Foods Market Brea (Brea, CA)
426 low-glycemic foods were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,417 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 426
1.Dragon Fruit, 1 Each
$5.54$7.99- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
- Fiber
- 3g
- Sugar
- 10g
per 100g
On saleAisle: ProduceAlso at 451 of 523 Whole Foods Market storesWhy it's low glycemic
Dragon fruit has a low glycemic index due to its fiber content and natural sugars.
- dietary fiber: 3g per serving
2.Fiji Natural Artesian Water 6 pk Bottles, 1 L
$12.21$16.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 bottle (1 L)
On saleAisle: Aisle 8Also at 469 of 523 Whole Foods Market storesWhy it's low glycemic
Water has a glycemic index of 0, making it low-glycemic.
- Total Carbohydrate 0g
3.Raaka 100% Dark Chocolate Bars - Unsweetened, Sugar Free, Pure Cacao - Organic, Vegan, Soy Free, Gluten Free, Kosher, Keto, Nut Free - 1.8oz 100% Chocolate Bars, Single Bar
$5.99$7.99- Cals
- 124
- Protein
- 3g
- Carbs
- 8g
- Fat
- 12g
- Fiber
- 7g
- Sugar
- 0g
per ½ bar (25g)
On saleAisle: Aisle 10Also at 34 of 523 Whole Foods Market storesWhy it's low glycemic
100% dark chocolate with 1g net carbs per serving and no added sugar has a low glycemic impact.
- Total Carbohydrate 8g
- Dietary Fiber 7g
- Sugars 0g
4.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce
$1.54$1.99- Cals
- 200
- Protein
- 8g
- Carbs
- 16g
- Fat
- 13g
- Fiber
- 2.5g
- Sugar
- 9g
per 0 grams ( )
On saleAisle: Aisle 2Also at 460 of 523 Whole Foods Market storesWhy it's low glycemic
Product claims low glycemic index.
- low glycemic index claim on haggen.com
5.Whole Foods Market Organic Pasture Regen Large Brown Grade A Eggs, 12 CT
$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 egg (50g)
Aisle: DairyAlso at 107 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates are 0g per serving, so the glycemic impact is negligible.
- Total Carbohydrate 0g
6.Cascadian Farm Organic Gardener's Blend, Frozen Vegetables, 10 oz | Corn, Carrots, Peas & Green Beans Blend, USDA Organic, Stovetop or Microwave Ready, Great for Casseroles or as a Side
$5.99- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 4g
per 3/4 cup (85g)
Aisle: Aisle 4Also at 461 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy vegetables have low glycemic index; per serving 12g carbs with 2g fiber.
- Total Carbohydrate 12g, Dietary Fiber 2g
7.Earthbound Farm Organic Spring Mix, 8 OZ
$5.19- Cals
- 25
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 1g
per 2 cups (85g)
Aisle: Aisle 1Also at 144 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy leafy greens are a recognized low-glycemic food.
- baby greens
8.Organic Parsnip Root
$3.99- Cals
- 58.3
- Protein
- 1.5g
- Carbs
- 10.1g
- Fat
- 0.4g
- Fiber
- 4.7g
- Sugar
- 4.8g
per 100 grams
Aisle: Aisle 1Also at 440 of 523 Whole Foods Market storesWhy it's low glycemic
Parsnips have a low glycemic index (GI ≤55) as a non-starchy root vegetable.
- Parsnips are low glycemic index food.
9.365 by Whole Foods Market Raspberries, 12 oz
$4.39- Cals
- 70
- Protein
- 2g
- Carbs
- 17g
- Fat
- 1g
- Fiber
- 9g
- Sugar
- 6g
per 1 cup (140g)
Aisle: Aisle 4Also at 500 of 523 Whole Foods Market storesWhy it's low glycemic
Raspberries are a low-glycemic fruit (GI around 32) with 9g fiber per serving, supporting a low glycemic response.
- Dietary Fiber 9g
- Total Carbohydrate 17g
10.Seafood Whole Octopus
$14.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate is 2g per serving, no sugars, glycemic load negligible.
- total carbohydrate 2g
See all 426 low-glycemic foods at Whole Foods Market Brea
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.