112 High in omega-3 foods in stock at Whole Foods Market Brea (Brea, CA)
112 foods high in omega-3 were in stock at this Whole Foods Market on Sep 24, 2026, out of 10,417 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 112
1.88 Acres Dark Chocolate Sea Salt Real Food Seed + Oat Bars, 1.6 oz
$1.77$2.69- Cals
- 200
- Protein
- 6g
- Carbs
- 22g
- Fat
- 11g
- Sat fat
- 3g
per 1 bar (45g)
On saleProtein for the money · 30.5 g per $Aisle: Aisle 2Also at 380 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
2.Queen St. Bakery Chia & Flax Seed Superfood Bagels – Vegan, Protein & Fibre, Gluten-Free, Allergen Free Bagels – 4 Count
$6.65$7.99- Cals
- 260
- Protein
- 6g
- Carbs
- 46g
- Fat
- 6g
- Sat fat
- 1g
per 1 bagel (116 g)
On saleAisle: Aisle 4Also at 433 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
3.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6
$15.54$18.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 Tbsp (30g)
On saleAisle: Aisle 3Also at 499 of 523 Whole Foods Market storesWhy it's high in omega-3
Serving provides 12g of Omega-3 & 6 fatty acids; hemp seed is a significant plant source of alpha-linolenic acid (ALA), contributing over 1.5g ALA per serving.
- 12g of Omega 3 & 6
4.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$16.56$19.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
On saleAisle: Aisle 3Also at 441 of 523 Whole Foods Market storesWhy it's high in omega-3
12g omega-3 & omega-6 per serving, providing significant ALA.
- 12g Omega 3 & 6 per 30g serving
5.Center Cut Atlantic Salmon Fillet
$18.99- Cals
- 358
- Protein
- 36.4g
- Carbs
- 0g
- Fat
- 24.3g
- Sat fat
- 6.1g
per 1 fillet (170g)
Aisle: SeafoodAlso at 323 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 6.07g of total omega-3 per serving (EPA+DHA ~3g).
- Total omega-3: 1g per oz
6.Spectrum Essentials Organic Ground Flaxseed, 24 oz.
$18.79- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0g
per 2 tbsp (14g)
Aisle: Aisle 3Also at 471 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 2.9g omega-3 (ALA) per serving, exceeding 1.5g threshold.
- 2.9 g Omega-3 per serving
7.Center Cut Atlantic Salmon Portion
$18.99- Cals
- 230
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 3g
per 4 oz
Aisle: SeafoodAlso at 462 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
8.Wild Planet Premium Albacore Wild Tuna & Sea Salt, 5 Oz Can, 4 Pack | No Liquid Added. Sustainable Pole & Line Caught 100% Tuna. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly
$19.89- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 1g
per 3 ounces (85g)
Aisle: Aisle 7Also at 464 of 523 Whole Foods Market storesWhy it's high in omega-3
Label states 'Averages 705mg EPA and DHA omega 3 per serving', exceeding the 0.5g threshold.
- Averages 705mg EPA and DHA omega 3 per serving.
9.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: Aisle 3Also at 502 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 3g ALA per serving, exceeding 1.5g threshold.
- ALA 10g per 100g (≈3g per serving)
10.Atlantic Salmon Fillet
$15.99- Cals
- 236
- Protein
- 24g
- Carbs
- 0g
- Fat
- 16g
- Sat fat
- 4g
per 4 oz (113 g)
Aisle: SeafoodAlso at 486 of 523 Whole Foods Market storesWhy it's high in omega-3
Total omega-3 fatty acids per serving is approximately 4g, exceeding the threshold of 0.5g EPA+DHA or 1.5g ALA.
- Total omega 3: 1g per 1 oz (scaled to 4g per 4 oz)
See all 112 foods high in omega-3 at Whole Foods Market Brea
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.