87 High in zinc foods in stock at Whole Foods Market Speedway (Tucson, AZ)

87 foods high in zinc were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,882 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 87

  1. Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz

    1.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz

    $4.43$5.99
    Cals
    40
    Protein
    1g
    Carbs
    9g
    Fat
    0g
    Zinc
    2.8mg

    per 1 carton (6.75 fl oz)

    On saleAisle: Aisle 11Also at 456 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 2.75mg per serving
  2. 365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    2.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    $4.07$5.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Zinc
    3mg

    per 3 tbsp (30g)

    On saleAisle: Aisle 9Also at 502 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc 3mg per serving exceeds 2.2mg threshold.

    • Zinc 9.9mg per 100g (≈3mg per serving)
  3. Manitoba Harvest Shelled Hemp Seeds, 8 oz

    3.Manitoba Harvest Shelled Hemp Seeds, 8 oz

    $8.02$10.79
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Zinc
    3mg

    per 3 tbsp (30g)

    On saleAisle: Aisle 9Also at 487 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc 3mg (27% DV).

    • Zinc 3mg
  4. Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    4.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    $13.75$18.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Zinc
    3mg

    per 3 Tbsp (30g)

    On saleAisle: Aisle 9Also at 499 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is 3mg per serving (27% DV), above the FDA 'high in' threshold of 2.2mg.

    • Zinc 3mg 27%
  5. Food For Life Ezekiel 4:9 Cinnamon Raisin Cereal, 16 oz

    5.Food For Life Ezekiel 4:9 Cinnamon Raisin Cereal, 16 oz

    $8.99
    Cals
    180
    Protein
    7g
    Carbs
    38g
    Fat
    1g
    Zinc
    5mg

    per 1/2 cup (57g)

    Aisle: Aisle 14Also at 430 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5 per serving).

  6. Rebbl Cookies & Creme Protein Shake, 12 Fl Oz

    6.Rebbl Cookies & Creme Protein Shake, 12 Fl Oz

    $4.99
    Cals
    220
    Protein
    26g
    Carbs
    12g
    Fat
    7g
    Zinc
    2.2mg

    per 1 bottle (355ml)

    Aisle: DairyAlso at 469 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is 2.2mg per serving, meeting the 2.2mg threshold for 'high in'.

    • zinc 2.2mg
    • 20% DV
  7. Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz

    7.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz

    $3.19
    Cals
    320
    Protein
    13g
    Carbs
    25g
    Fat
    19g
    Zinc
    2.2mg

    per 1 bar (65g)

    Aisle: ProduceAlso at 466 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc is 2.2mg per serving, which is 20% of daily value.

    • Zinc 2.2mg (20% DV)
  8. Niman Ranch Sausage Bratwurst Pork, 12 Ounce

    8.Niman Ranch Sausage Bratwurst Pork, 12 Ounce

    $7.49
    Cals
    240
    Protein
    14g
    Carbs
    2g
    Fat
    19g
    Zinc
    2.8mg

    per 1 link (84g)

    Aisle: MeatAlso at 464 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc = 2.77mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 2.77mg per serving
  9. Crab Snow Legs Cooked Frozen, 24 Ounce

    9.Crab Snow Legs Cooked Frozen, 24 Ounce

    $24.99
    Cals
    76
    Protein
    15.7g
    Carbs
    0g
    Fat
    1g
    Zinc
    3.2mg

    per 3 oz (85g)

    Aisle: Aisle 17Also at 374 of 523 Whole Foods Market stores

    Why it's high in zinc

    A 3 oz serving provides approximately 3.24 mg of zinc, about 34% of the Daily Value.

    • Zinc: 3.24 mg per serving
  10. SIMPLi Regenerative Organic Certified Farro, 12 OZ (1-Pack) | Rich in Fiber, Plant Protein, Magnesium & Iron, with a Chewy Texture and Nutty Flavor for Hearty Grain Bowls, Soups & Salads

    10.SIMPLi Regenerative Organic Certified Farro, 12 OZ (1-Pack) | Rich in Fiber, Plant Protein, Magnesium & Iron, with a Chewy Texture and Nutty Flavor for Hearty Grain Bowls, Soups & Salads

    $7.69
    Cals
    170
    Protein
    6g
    Carbs
    34g
    Fat
    1g
    Zinc
    2.3mg

    per 1/4 cup (45g dry)

    Aisle: Aisle 13Also at 454 of 523 Whole Foods Market stores

    Why it's high in zinc

    Zinc content is 2.25mg per serving, which meets 20% of the Daily Value (DV=11mg).

    • zinc: 2.25mg per serving

See all 87 foods high in zinc at Whole Foods Market Speedway

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.