87 High in zinc foods in stock at Whole Foods Market Speedway (Tucson, AZ)
87 foods high in zinc were in stock at this Whole Foods Market on Sep 6, 2026, out of 10,882 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 87

1.Uncle Matt's Organic Superfruit Punch No Sugar Added 8 pk Boxes, 6.75 oz
$4.43$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Zinc
- 2.8mg
per 1 carton (6.75 fl oz)
On saleAisle: Aisle 11Also at 456 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.75mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.75mg per serving

2.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$4.07$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 9Also at 502 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg per serving exceeds 2.2mg threshold.
- Zinc 9.9mg per 100g (≈3mg per serving)

3.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$8.02$10.79- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 9Also at 487 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg (27% DV).
- Zinc 3mg

4.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6
$13.75$18.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 Tbsp (30g)
On saleAisle: Aisle 9Also at 499 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 3mg per serving (27% DV), above the FDA 'high in' threshold of 2.2mg.
- Zinc 3mg 27%

5.Food For Life Ezekiel 4:9 Cinnamon Raisin Cereal, 16 oz
$8.99- Cals
- 180
- Protein
- 7g
- Carbs
- 38g
- Fat
- 1g
- Zinc
- 5mg
per 1/2 cup (57g)
Aisle: Aisle 14Also at 430 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).

6.Rebbl Cookies & Creme Protein Shake, 12 Fl Oz
$4.99- Cals
- 220
- Protein
- 26g
- Carbs
- 12g
- Fat
- 7g
- Zinc
- 2.2mg
per 1 bottle (355ml)
Aisle: DairyAlso at 469 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.2mg per serving, meeting the 2.2mg threshold for 'high in'.
- zinc 2.2mg
- 20% DV

7.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz
$3.19- Cals
- 320
- Protein
- 13g
- Carbs
- 25g
- Fat
- 19g
- Zinc
- 2.2mg
per 1 bar (65g)
Aisle: ProduceAlso at 466 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.2mg per serving, which is 20% of daily value.
- Zinc 2.2mg (20% DV)

8.Niman Ranch Sausage Bratwurst Pork, 12 Ounce
$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Zinc
- 2.8mg
per 1 link (84g)
Aisle: MeatAlso at 464 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.77mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.77mg per serving

9.Crab Snow Legs Cooked Frozen, 24 Ounce
$24.99- Cals
- 76
- Protein
- 15.7g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3 oz (85g)
Aisle: Aisle 17Also at 374 of 523 Whole Foods Market storesWhy it's high in zinc
A 3 oz serving provides approximately 3.24 mg of zinc, about 34% of the Daily Value.
- Zinc: 3.24 mg per serving

10.SIMPLi Regenerative Organic Certified Farro, 12 OZ (1-Pack) | Rich in Fiber, Plant Protein, Magnesium & Iron, with a Chewy Texture and Nutty Flavor for Hearty Grain Bowls, Soups & Salads
$7.69- Cals
- 170
- Protein
- 6g
- Carbs
- 34g
- Fat
- 1g
- Zinc
- 2.3mg
per 1/4 cup (45g dry)
Aisle: Aisle 13Also at 454 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.25mg per serving, which meets 20% of the Daily Value (DV=11mg).
- zinc: 2.25mg per serving
See all 87 foods high in zinc at Whole Foods Market Speedway
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.