542 Low FODMAP foods in stock at Whole Foods Market River Road (Tucson, AZ)
542 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 8,603 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 4 of 542

1.Chamberlain Coffee XL Vanilla Cafe Quality Cold Brew Bags - 16 Servings
$9.99$21.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (240ml) prepared
On saleAisle: Aisle 4Also at 367 of 523 Whole Foods Market storesWhy it's low fodmap
Coffee and natural vanilla flavor are low in FODMAPs according to Monash University guidelines.
- Organic coffee
- natural vanilla flavor

2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
per 2 Tbsp (32g)
On saleProtein for the money · 32.1 g per $Aisle: Aisle 5Also at 348 of 523 Whole Foods Market storesWhy it's low fodmap
The only ingredients are peanuts and salt, and peanuts are considered low-FODMAP per Monash guidelines.
- Dry Roasted Peanuts, Salt

3.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's low fodmap
Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.
- Serving size: 0.5 cup

4.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 7Also at 482 of 523 Whole Foods Market storesWhy it's low fodmap
Mustard seeds and vinegar are low FODMAP per Monash University.
- organic mustard seed
- organic vinegar
See all 542 low-FODMAP foods at Whole Foods Market River Road
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.