102 High in omega-3 foods in stock at Whole Foods Market River Road (Tucson, AZ)

102 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 8,603 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 102

  1. Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz

    1.Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz

    $3.88$5.49
    Cals
    150
    Protein
    5g
    Carbs
    17g
    Fat
    7g
    Sat fat
    1g

    per 12 crackers (30g)

    On saleAisle: Aisle 7Also at 468 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

    Check it at your store in the app →
  2. Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    2.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    $5.42$6.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 7Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  3. Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz

    3.Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz

    $4.65$5.99
    Cals
    140
    Protein
    2g
    Carbs
    20g
    Fat
    6g
    Sat fat
    3g

    per 12 thins (30g)

    On saleAisle: Aisle 6Also at 487 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

    Check it at your store in the app →
  4. Simple Mills Almond Flour Fine Ground & Sea Salt Crackers, 4.25 oz

    4.Simple Mills Almond Flour Fine Ground & Sea Salt Crackers, 4.25 oz

    $4.34$5.59
    Cals
    150
    Protein
    3g
    Carbs
    18g
    Fat
    8g
    Sat fat
    0.5g

    per 30g

    On saleAisle: Aisle 7Also at 496 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  5. Organic Omega-3 Trail Mix, 12 Ounce

    5.Organic Omega-3 Trail Mix, 12 Ounce

    $10.49
    Cals
    160
    Protein
    4g
    Carbs
    10g
    Fat
    13g
    Sat fat
    1.5g

    per 1/4 cup (30g)

    Aisle: Aisle 1Also at 484 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (7 per serving).

    Check it at your store in the app →
  6. Cole's Smoked Rainbow Trout in Olive Oil, 3.2 oz

    6.Cole's Smoked Rainbow Trout in Olive Oil, 3.2 oz

    $6.99
    Cals
    173
    Protein
    20g
    Carbs
    0g
    Fat
    11g
    Sat fat
    1.8g

    per 1/2 can (64g)

    Aisle: Aisle 7Also at 405 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

    Check it at your store in the app →
  7. Wild Planet Wild Sardines In Water, 4.40 oz

    7.Wild Planet Wild Sardines In Water, 4.40 oz

    $3.99
    Cals
    130
    Protein
    18g
    Carbs
    0g
    Fat
    6g
    Sat fat
    1.5g

    per 1 can drained (85g)

    Aisle: Aisle 7Also at 468 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Averages 1,800 mg EPA and DHA omega-3 per serving, above the 0.5g threshold.

    • 1,800 mg EPA and DHA Omega 3 per Serving
    Check it at your store in the app →
  8. Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz

    8.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz

    $3.19
    Cals
    320
    Protein
    13g
    Carbs
    25g
    Fat
    19g
    Sat fat
    1.5g

    per 1 bar (65g)

    Aisle: Aisle 9Also at 466 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

    Check it at your store in the app →
  9. Queen St. Bakery Cinnamon Raisin Superfood Bagels – Vegan, Protein & Fibre, Gluten-Free, Allergen Free Bagels – 4 Count

    9.Queen St. Bakery Cinnamon Raisin Superfood Bagels – Vegan, Protein & Fibre, Gluten-Free, Allergen Free Bagels – 4 Count

    $7.99
    Cals
    270
    Protein
    6g
    Carbs
    51g
    Fat
    5g
    Sat fat
    1g

    per 1 bagel (116 g)

    Aisle: Aisle 8Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
    Check it at your store in the app →
  10. Wild Planet No Salt Added Wild Albacore Tuna, 5 oz

    10.Wild Planet No Salt Added Wild Albacore Tuna, 5 oz

    $6.29
    Cals
    180
    Protein
    33g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1.5g

    per 5oz (142g)

    Aisle: Aisle 7Also at 487 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1500mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.

    • 1500mg EPA and DHA Omega 3s per can
    Check it at your store in the app →

See all 102 foods high in omega-3 at Whole Foods Market River Road

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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