167 High in omega-3 foods in stock at Whole Foods Market River Road (Tucson, AZ)

167 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 8,585 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 167

  1. Original Wild Alaskan Salmon Burger, 14 Ounce

    1.Original Wild Alaskan Salmon Burger, 14 Ounce

    $7.99$8.99
    Cals
    130
    Protein
    17g
    Carbs
    1g
    Fat
    6g
    Sat fat
    1g

    per 1 burger (91g)

    On saleAisle: SeafoodAlso at 413 of 508 Whole Foods Market stores

    On sale here at $7.99. Regular price $8.99 at Whole Foods Market Speedway (3.9 mi away).

    Why it's high in omega-3

    Salmon is rich in omega-3 fatty acids (EPA/DHA).

    • Salmon is an excellent source of omega-3s
  2. Salmon Atlantic Tail Cut Farm Raised

    2.Salmon Atlantic Tail Cut Farm Raised

    $13.21$13.99
    Cals
    227
    Protein
    23.4g
    Carbs
    0g
    Fat
    15.1g
    Sat fat
    2.6g

    per 1 serving (115g)

    On saleAisle: SeafoodAlso at 222 of 508 Whole Foods Market stores

    On sale here at $13.21. Regular price $13.99 at Whole Foods Market Speedway (3.9 mi away).

    Why it's high in omega-3

    EPA plus DHA is about 1.0g per serving (DHA 0.67g + EPA 0.37g), exceeding the 0.5g high-omega-3 threshold.

    • DHA 0.585g per 100g
    • EPA 0.318g per 100g
  3. Atlantic Salmon Fillet

    3.Atlantic Salmon Fillet

    $14.16$14.99
    Cals
    236
    Protein
    24g
    Carbs
    0g
    Fat
    16g
    Sat fat
    4g

    per 4 oz (113 g)

    On saleAisle: SeafoodAlso at 466 of 508 Whole Foods Market stores

    On sale here at $14.16. Regular price $14.99 at Whole Foods Market Speedway (3.9 mi away).

    Why it's high in omega-3

    Total omega-3 fatty acids per serving is approximately 4g, exceeding the threshold of 0.5g EPA+DHA or 1.5g ALA.

    • Total omega 3: 1g per 1 oz (scaled to 4g per 4 oz)
  4. Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces

    4.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces

    $10.71$14.29
    Cals
    124
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    1.5g

    per 1 tablespoons (14 grams)

    On saleAisle: Aisle 7Also at 415 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  5. Primal Kitchen Organic Avocado Oil, 500 ml

    5.Primal Kitchen Organic Avocado Oil, 500 ml

    $16.49$21.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    1g

    per 1 tbsp (15ml)

    On saleAisle: Aisle 7Also at 444 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  6. So Good, Miso Mayo Original Wheat-Free Gluten-Free Dairy-Free, 9 Ounce

    6.So Good, Miso Mayo Original Wheat-Free Gluten-Free Dairy-Free, 9 Ounce

    $6.21$7.99
    Cals
    80
    Protein
    1g
    Carbs
    1g
    Fat
    8g
    Sat fat
    0.5g

    per 1 tbsp (14g)

    On saleAisle: DairyAlso at 30 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2.5g per serving
  7. Primal Kitchen Mayo made with Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 24 Ounces

    7.Primal Kitchen Mayo made with Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 24 Ounces

    $12.43$15.99
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    11g
    Sat fat
    1.5g

    per 1 TBSP 14 Gram

    On saleAisle: Aisle 7Also at 471 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  8. Primal Kitchen Poppyseed Dressing, 8 oz

    8.Primal Kitchen Poppyseed Dressing, 8 oz

    $6.99$8.99
    Cals
    120
    Protein
    0g
    Carbs
    3g
    Fat
    11g
    Sat fat
    1.5g

    per 2 tbsp (30ml)

    On saleAisle: Aisle 7Also at 464 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  9. PRIMAL KITCHEN Cilantro Lime Dressing, Pack of 1

    9.PRIMAL KITCHEN Cilantro Lime Dressing, Pack of 1

    $6.99$8.99
    Cals
    100
    Protein
    0g
    Carbs
    4g
    Fat
    10g
    Sat fat
    1.5g

    per 2 tbsp (30ml)

    On saleAisle: Aisle 7Also at 476 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  10. Primal Kitchen Vegan Ranch Salad Dressing & Marinade made with Avocado Oil, Whole30 Approved, Paleo Friendly, and Keto Certified, 8 Fluid Ounces

    10.Primal Kitchen Vegan Ranch Salad Dressing & Marinade made with Avocado Oil, Whole30 Approved, Paleo Friendly, and Keto Certified, 8 Fluid Ounces

    $6.99$8.99
    Cals
    130
    Protein
    0g
    Carbs
    2g
    Fat
    14g
    Sat fat
    1.5g

    per 2 tbsp (30ml)

    On saleAisle: Aisle 7Also at 384 of 508 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving

See all 167 foods high in omega-3 at Whole Foods Market River Road

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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