1,371 PCOS-friendly foods in stock at Whole Foods Market Oracle (Tucson, AZ)
1,371 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,837 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide pcos-friendly list, so the Whole Foods Market page is the better overview.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 4 of 1,371
1.Plantstrong, Milk Oat Unsweetened, 32 Fl Oz
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 1g
- Sugar
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 4Also at 438 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
2.Mina Addis Moroccan Lentil Stew, 10 oz
$3.89$5.79- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Fiber
- 5g
- Sugar
- 0g
per 1/2 cup (130g)
On saleAisle: Aisle 8Also at 468 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
3.Mina Harira Moroccan Chickpea & Lentil Soup, 10 oz
$3.89$5.79- Cals
- 80
- Protein
- 4g
- Carbs
- 13g
- Fat
- 3.5g
- Fiber
- 4g
- Sugar
- 0g
per 1/2 cup (130g)
On saleAisle: Aisle 8Also at 468 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
4.Mina, Moroccan White Beans, 10oz
$3.89$5.79- Cals
- 80
- Protein
- 6g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 8.1g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 8Also at 469 of 523 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 8.1g per serving
See all 1,371 PCOS-friendly foods at Whole Foods Market Oracle
1,367 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.