390 Low glycemic foods in stock at Whole Foods Market Oracle (Tucson, AZ)

390 low-glycemic foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 9,822 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 390

  1. Chamberlain Coffee XL Vanilla Cafe Quality Cold Brew Bags - 16 Servings

    1.Chamberlain Coffee XL Vanilla Cafe Quality Cold Brew Bags - 16 Servings

    $9.99$21.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 cup (240ml) prepared

    On saleAisle: Aisle 2Also at 350 of 508 Whole Foods Market stores

    On sale here at $9.99. Regular price $21.99 at Whole Foods Market Speedway (7.7 mi away).

    Why it's low glycemic

    Per serving, total carbohydrates and sugars are 0g, resulting in a negligible glycemic response.

    • total carbohydrates: 0g per serving
  2. Coconut Secret The Original Amino Soy-Free Seasoning, 16.9 Ounce

    2.Coconut Secret The Original Amino Soy-Free Seasoning, 16.9 Ounce

    $5.99$12.49
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g
    Sugar
    3g

    per 1 tbsp (15ml)

    On saleAisle: DairyAlso at 410 of 508 Whole Foods Market stores

    On sale here at $5.99. Regular price $12.49 at Whole Foods Market Speedway (7.7 mi away).

    Why it's low glycemic

    Product description states low glycemic index (GI of 35).

    • low glycemic (GI of only 35)
  3. Coconut Secret Coconut Aminos - 8 fl oz - Low Sodium Soy Sauce Alternative, Low-Glycemic - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - Keto, Paleo, Whole 30 - 48 Servings

    3.Coconut Secret Coconut Aminos - 8 fl oz - Low Sodium Soy Sauce Alternative, Low-Glycemic - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - Keto, Paleo, Whole 30 - 48 Servings

    $3.99$7.19
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    1g

    per 1.0 tsp.

    On saleAisle: DairyAlso at 324 of 508 Whole Foods Market stores

    On sale here at $3.99. Regular price $7.19 at Whole Foods Market Speedway (7.7 mi away).

    Why it's low glycemic

    Product details state coconut sap has a glycemic index of only 35, which is ≤55.

    • GI of only 35
  4. 365 by Whole Foods Market Sundried Tomatoes, 4 oz

    4.365 by Whole Foods Market Sundried Tomatoes, 4 oz

    $3.09$4.19
    Cals
    15
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 4 pieces (14g)

    On saleAisle: Aisle 8Also at 456 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving are 0g, indicating very low glycemic impact.

    • total carbohydrate: 2g
    • dietary fiber: 2g
  5. Earthbound Farm Organic Apple Slices 12oz

    5.Earthbound Farm Organic Apple Slices 12oz

    $3.88$4.29
    Cals
    80
    Protein
    0g
    Carbs
    18g
    Fat
    0g
    Fiber
    2g
    Sugar
    13g

    per 14 slices (140g)

    On saleAisle: Aisle 1Also at 316 of 508 Whole Foods Market stores

    Why it's low glycemic

    Apple slices are a whole fruit with 2g dietary fiber and 0g added sugar, consistent with a low-glycemic food.

    • Dietary Fiber 2g
    • Added Sugars 0g
  6. Bubbies Dill Snacking Pickles 3.5 oz Pouch

    6.Bubbies Dill Snacking Pickles 3.5 oz Pouch

    $1.59$3.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    2g

    per 1 pouch (102g)

    On saleAisle: DairyAlso at 148 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrate is only 3g per serving, and the product is essentially cucumber which has minimal glycemic impact.

    • Total Carbohydrate 3g
    • Sugars 2g
  7. Mina Moroccan White Beans 10 oz, Cannellini Beans, Ready to Eat, High In Plant Based Protein, Vegan, Non-GMO

    7.Mina Moroccan White Beans 10 oz, Cannellini Beans, Ready to Eat, High In Plant Based Protein, Vegan, Non-GMO

    $3.89$5.79
    Cals
    80
    Protein
    6g
    Carbs
    10g
    Fat
    4g
    Fiber
    8g
    Sugar
    1g

    per 1/2 cup (130g)

    On saleAisle: Aisle 8Also at 455 of 508 Whole Foods Market stores

    Why it's low glycemic

    Product is bean-based with 8g fiber per serving, resulting in a low glycemic load.

    • Fiber: 8g
    • Net carbs: 2g
  8. EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving

    8.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving

    $3.89$5.69
    Cals
    80
    Protein
    8g
    Carbs
    1g
    Fat
    5g
    Fiber
    1g
    Sugar
    0g

    per 0.50 oz (14g)

    On saleAisle: Aisle 5Also at 473 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs are 0g per serving, resulting in minimal impact on blood sugar.

    • Total Carbohydrate 0.99g
    • Dietary Fiber 0.99g
  9. EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving

    9.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving

    $3.89$5.69
    Cals
    70
    Protein
    11g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g
    Sugar
    0g

    per 0.5 oz (14g)

    On saleAisle: Aisle 5Also at 485 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates 0g per serving, so it has negligible glycemic impact.

    • 0g total carbs per serving
  10. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    10.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 9Also at 333 of 508 Whole Foods Market stores

    Why it's low glycemic

    Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.

    • Total Carbohydrate 7g
    • Dietary Fiber 3g

See all 390 low-glycemic foods at Whole Foods Market Oracle

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 390 in the app