834 Iron-supportive foods in stock at Whole Foods Market Rogers (Rogers, AR)
834 iron-supportive foods were in stock at this Whole Foods Market on Aug 20, 2026, out of 8,013 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide iron-supportive list, so the Whole Foods Market page is the better overview.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 4 of 834

1.Saffron Road Chicken Biryani Frozen Meal, 10 oz
$3.84$5.49- Cals
- 460
- Protein
- 25g
- Carbs
- 61g
- Fat
- 13g
- Iron
- 1.9mg
per 1 package (283g)
On saleAisle: Aisle 8Also at 487 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Iron
- 2.3mg
per 3 flats (28g)
On saleAisle: Aisle 5Also at 467 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 5Also at 479 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 21mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

4.Banza 16g Protein Chickpea Pasta Mac & Classic Cheddar Elbows, 5.5 oz
$2.97$3.99- Cals
- 260
- Protein
- 15g
- Carbs
- 38g
- Fat
- 7g
- Iron
- 3mg
per 2.5 oz (71g)
On saleAisle: Aisle 12Also at 488 of 523 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 834 iron-supportive foods at Whole Foods Market Rogers
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.