109 High in omega-3 foods in stock at Whole Foods Market Rogers (Rogers, AR)

109 foods high in omega-3 were in stock at this Whole Foods Market on Aug 20, 2026, out of 8,013 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 109

  1. 88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    1.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    $2.22$3.49
    Cals
    250
    Protein
    12g
    Carbs
    28g
    Fat
    12g
    Sat fat
    1.5g

    per 1 bar (54g)

    On saleProtein for the money · 48.6 g per $Aisle: Aisle 5Also at 453 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

    Check it at your store in the app →
  2. Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    2.Perfect Bar 12g Protein Bar - Chocolate Chip Cookie Dough, 2.18 oz

    $2.22$3.39
    Cals
    310
    Protein
    12g
    Carbs
    25g
    Fat
    18g
    Sat fat
    3.5g

    per 1 Bar (62g)

    On saleAisle: DairyAlso at 454 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).

    Check it at your store in the app →
  3. Ella's Flats Sesame Crisp, 4.8 OZ

    3.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Sat fat
    2g

    per 3 flats (28g)

    On saleAisle: Aisle 5Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (8 per serving).

    Check it at your store in the app →
  4. Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    4.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    $4.11$5.49
    Cals
    150
    Protein
    3g
    Carbs
    20g
    Fat
    7g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 8Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  5. Patagonia Provisions Sardines & Beans | White Beans, Lemon, Garlic, and Leeks | Pack of 1

    5.Patagonia Provisions Sardines & Beans | White Beans, Lemon, Garlic, and Leeks | Pack of 1

    $7.79
    Cals
    270
    Protein
    11g
    Carbs
    7g
    Fat
    22g
    Sat fat
    3g

    per 120g

    Aisle: Aisle 11Also at 388 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Sardines are rich in omega-3 fatty acids; typical serving provides >0.5g EPA+DHA.

    • Sardines are full of protein, healthy fats, and omega-3s
    Check it at your store in the app →
  6. Organic White Chia Seed, 15 Ounce

    6.Organic White Chia Seed, 15 Ounce

    $9.49
    Cals
    150
    Protein
    6g
    Carbs
    10g
    Fat
    10g
    Sat fat
    1g

    per 3 tbsp (30g)

    Aisle: Aisle 3Also at 499 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Chia seeds are rich in omega-3 ALA; 30g serving provides approximately 5g of ALA, exceeding 1.5g threshold.

    • Omega-3: 5g per ounce
    Check it at your store in the app →
  7. Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce

    7.Santa Barbara Smokehouse Whiskey Applewood Cold Smoked Salmon, 4 Ounce

    $12.99
    Cals
    150
    Protein
    13.7g
    Carbs
    0.6g
    Fat
    10.3g
    Sat fat
    2.3g

    per 1 serving (57 g)

    Aisle: SeafoodAlso at 460 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is a rich source of EPA and DHA omega-3 fatty acids. A 57g serving provides an estimated 1.5g EPA+DHA.

    • salmon
    • omega-3
    Check it at your store in the app →
  8. Mamma Chia Organic Seeds, Black, 6 Ounce

    8.Mamma Chia Organic Seeds, Black, 6 Ounce

    $5.99
    Cals
    60
    Protein
    3g
    Carbs
    4g
    Fat
    4g
    Sat fat
    0g

    per 1 tablespoon (12g)

    Aisle: Aisle 3Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Each serving provides 2430mg of Omega-3s (ALA), exceeding 1.5g threshold.

    • Each serving of 1-tablespoon contains 2430mg of Omega-3s
    Check it at your store in the app →
  9. Henry & Lisas Wild Alaskan Pink Salmon, 6 OZ

    9.Henry & Lisas Wild Alaskan Pink Salmon, 6 OZ

    $8.00
    Cals
    100
    Protein
    19g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g

    per 1/3 cup (85g)

    Aisle: Aisle 11Also at 247 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is known to be rich in omega-3 fatty acids. Product claims 'packed with heart-healthy Omega 3's' and '717 mg Omega per serving' on package.

    • 717 mg Omega per serving (from product description)
    • Omega-3 rich
    Check it at your store in the app →
  10. 365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    10.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    $35.99
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 496 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Estimated omega-3 content per serving is >1g based on USDA data.

    • Omega 3s 1.618g per 6oz fillet (170g)
    Check it at your store in the app →

See all 109 foods high in omega-3 at Whole Foods Market Rogers

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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