1,660 Diabetes-friendly foods in stock at Whole Foods Market Rogers (Rogers, AR)

1,660 diabetes-friendly foods were in stock at this Whole Foods Market on Aug 20, 2026, out of 8,013 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 10 of 1,660

  1. Stumptown Coffee Roasters, Coffee Nitro Cold Brew Hair Bender, 10.3 Fl Oz

    1.Stumptown Coffee Roasters, Coffee Nitro Cold Brew Hair Bender, 10.3 Fl Oz

    $4.29$5.99
    Cals
    20
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Sugar
    0g

    per 1 can (10.3 fl oz)

    On saleAisle: Aisle 9Also at 461 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 3g per serving
    • dietary fiber: unknown
    • net glycemic carb: 3g per serving
  2. Ella's Flats Sesame Crisp, 4.8 OZ

    2.Ella's Flats Sesame Crisp, 4.8 OZ

    $5.77$7.99
    Cals
    180
    Protein
    8g
    Carbs
    4g
    Fat
    14g
    Fiber
    4g
    Sugar
    0g

    per 3 flats (28g)

    On saleAisle: Aisle 5Also at 455 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 0g per serving
  3. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    3.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Fiber
    4g
    Sugar
    0g

    per 3 flats (28g)

    On saleAisle: Aisle 5Also at 461 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 5g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 1g per serving
  4. SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle

    4.SToK Cold Brew Coffee, Espresso Blend, Dark Roast Brewed Low and Slow, Unsweetened, Black Coffee, 48 FL OZ Bottle

    $5.19$6.99
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 fl oz (360ml)

    On saleAisle: DairyAlso at 474 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 0g per serving
    • net glycemic carb: 4g per serving
  5. Banza Shells & White Cheddar Mac and Cheese - High Protein, Gluten Free, and Lower Carb Protein Mac and Cheese - 5.5oz

    5.Banza Shells & White Cheddar Mac and Cheese - High Protein, Gluten Free, and Lower Carb Protein Mac and Cheese - 5.5oz

    $2.97$3.99
    Cals
    260
    Protein
    18g
    Carbs
    35g
    Fat
    8g
    Fiber
    8g
    Sugar
    7g

    per 2.5oz (71g)

    On saleAisle: Aisle 12Also at 469 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 35g per serving
    • dietary fiber: 8g per serving
    • net glycemic carb: 27g per serving
  6. Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    6.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    $3.66$4.89
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per (75g)

    On saleAisle: Aisle 13Also at 367 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 2g per serving
  7. Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)

    7.Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)

    $3.66$4.89
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per 75.0 g

    On saleAisle: Aisle 13Also at 379 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 4g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 2g per serving
  8. Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO

    8.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO

    $4.11$5.49
    Cals
    130
    Protein
    5g
    Carbs
    14g
    Fat
    6g
    Fiber
    4g
    Sugar
    2g

    per 1 burger (71g)

    On saleAisle: Aisle 8Also at 474 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 14g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 10g per serving
  9. Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO

    9.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO

    $4.79$6.39
    Cals
    230
    Protein
    20g
    Carbs
    8g
    Fat
    13g
    Fiber
    4g
    Sugar
    0g

    per 1 burger (113g)

    On saleAisle: Aisle 8Also at 471 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 8g per serving
    • dietary fiber: 4g per serving
    • net glycemic carb: 4g per serving
  10. Baby Food Puree Pear Spinach Blueberry Oat Organic, 3.17 Ounce

    10.Baby Food Puree Pear Spinach Blueberry Oat Organic, 3.17 Ounce

    $2.31$2.99
    Cals
    50
    Protein
    1g
    Carbs
    12g
    Fat
    0g
    Fiber
    2g
    Sugar
    8g

    per 1 pouch (90g)

    On saleAisle: Aisle 7Also at 350 of 508 Whole Foods Market stores

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 12g per serving
    • dietary fiber: 2g per serving
    • net glycemic carb: 10g per serving

See all 1,660 diabetes-friendly foods at Whole Foods Market Rogers

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.