399 Low glycemic foods in stock at Whole Foods Market Mountain Brook (Birmingham, AL)

399 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,300 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 4 of 399

  1. Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs

    1.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs

    $3.98$6.49
    Cals
    160
    Protein
    6g
    Carbs
    10g
    Fat
    12g
    Fiber
    9g
    Sugar
    0g

    per 8 crackers (30g)

    On saleAisle: Aisle 17Also at 479 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 1g, indicating low glycemic impact.

    • Total Carbohydrate 10g
    • Dietary Fiber 9g
  2. ZICO No Added Sugar 100% Coconut Water, 1 L

    2.ZICO No Added Sugar 100% Coconut Water, 1 L

    $3.98$5.99
    Cals
    60
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Fiber
    0g
    Sugar
    10g

    per 1 cup (240ml)

    On saleAisle: Aisle 9Also at 484 of 523 Whole Foods Market stores

    Why it's low glycemic

    Coconut water has a glycemic index of approximately 3, which is very low.

    • Natural sugar content without added sugars
  3. Lemonade Classic Zero Sugar, 12 Fl Oz

    3.Lemonade Classic Zero Sugar, 12 Fl Oz

    $1.72$2.49
    Cals
    5
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    1g
    Sugar
    0g

    per 1 can (355 ml)

    On saleAisle: Aisle 8Also at 485 of 523 Whole Foods Market stores

    Why it's low glycemic

    Net carbs of 1g per serving result in a very low glycemic impact.

    • Total Carbohydrate 2g
    • Dietary Fiber 1g
  4. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    4.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.49
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 12Also at 403 of 523 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g

See all 399 low-glycemic foods at Whole Foods Market Mountain Brook

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.