761 Low FODMAP foods in stock at Whole Foods Market Mountain Brook (Birmingham, AL)

761 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,297 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 761

  1. Organic Halves & Pieces Walnuts, 10 Ounce

    1.Organic Halves & Pieces Walnuts, 10 Ounce

    $5.61$8.99
    Cals
    190
    Protein
    4g
    Carbs
    4g
    Fat
    18g

    per 1/4 cup (28g)

    On saleAisle: Aisle 5Also at 480 of 508 Whole Foods Market stores

    Why it's low fodmap

    Walnuts are low FODMAP per Monash University guidelines.

    • Organic Walnuts.
  2. Navy Hill Club Soda 4pk, 6.75 FZ

    2.Navy Hill Club Soda 4pk, 6.75 FZ

    $6.66$9.89
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 BOTTLE (200 ML)

    On saleAisle: Aisle 21Also at 56 of 508 Whole Foods Market stores

    Why it's low fodmap

    No high-FODMAP ingredients; only carbonated water, natural flavors, and preservatives.

    • ingredients are low FODMAP compliant
  3. SOLELY - Organic Mango Raspberry Fruit Jerky - 1 Individually Wrapped Fruit Strip - Fruit Leather - Healthy Snacks for Adults & Kids - Non GMO, Vegan Snacks - 0.8oz (23g)

    3.SOLELY - Organic Mango Raspberry Fruit Jerky - 1 Individually Wrapped Fruit Strip - Fruit Leather - Healthy Snacks for Adults & Kids - Non GMO, Vegan Snacks - 0.8oz (23g)

    $1.57$2.29
    Cals
    75
    Protein
    1g
    Carbs
    18g
    Fat
    0.5g

    per 1 strip (23g)

    On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market stores

    Why it's low fodmap

    Mango and raspberry are both low-FODMAP fruits per Monash guidelines.

    • Ingredients: Organic mango, organic raspberry.
  4. Sugar In The Raw, Turbinado Cane Sugar Cubes, 17.6 oz Box | Pure, All-Natural Turbinado Sugar, Non-GMO Project Certified, Kosher, Vegan and Gluten Free

    4.Sugar In The Raw, Turbinado Cane Sugar Cubes, 17.6 oz Box | Pure, All-Natural Turbinado Sugar, Non-GMO Project Certified, Kosher, Vegan and Gluten Free

    $4.45$6.49
    Cals
    20
    Protein
    0g
    Carbs
    5g
    Fat
    0g

    per 1 cube (5g)

    On saleAisle: Aisle 16Also at 479 of 508 Whole Foods Market stores

    Why it's low fodmap

    Pure sugar (sucrose) is low FODMAP per Monash University guidelines.

    • Single ingredient: turbinado sugar
  5. Organic Green Seedless Grapes

    5.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g

    per 0.5 cup

    On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market stores

    Why it's low fodmap

    Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.

    • Serving size: 0.5 cup
  6. Banana Bread High Protein Bar, 1.6 Ounce

    6.Banana Bread High Protein Bar, 1.6 Ounce

    $2.22$2.99
    Cals
    260
    Protein
    12g
    Carbs
    15g
    Fat
    19g

    per 1 bar (55g)

    On saleAisle: Aisle 7Also at 438 of 508 Whole Foods Market stores

    Why it's low fodmap

    Product is labeled low-FODMAP friendly.

    • Low-FODMAP friendly
  7. La Colombe Light Roast Cold Brew Coffee, 48 FZ

    7.La Colombe Light Roast Cold Brew Coffee, 48 FZ

    $5.58$7.49
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g

    per 12 fl oz (360ml)

    On saleAisle: DairyAlso at 460 of 508 Whole Foods Market stores

    Why it's low fodmap

    Single-ingredient cold brew coffee is generally considered low FODMAP.

    • Cold Brew Coffee (Water, Coffee)
  8. Gomacro, Bar Macro Salted Caramel Chocolate Chip Organic, 2.3 Ounce

    8.Gomacro, Bar Macro Salted Caramel Chocolate Chip Organic, 2.3 Ounce

    $2.24$2.89
    Cals
    270
    Protein
    10g
    Carbs
    36g
    Fat
    10g

    per 1 bar (65g)

    On saleAisle: Aisle 7Also at 467 of 508 Whole Foods Market stores

    Why it's low fodmap

    Certified FODMAP Friendly per New Seasons Market product page.

    • Certified FODMAP Friendly
  9. Vital Farms Large Grade A Eggs, 12 Count

    9.Vital Farms Large Grade A Eggs, 12 Count

    $5.73$7.39
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g

    per 1 egg (50g)

    On saleAisle: DairyAlso at 461 of 508 Whole Foods Market stores

    Why it's low fodmap

    Eggs are a low-FODMAP food per Monash University guidelines.

    • Ingredients: Eggs.
  10. GoMacro Kids MacroBar Organic Vegan Snack Bars - Chocolate Chip Cookie Dough (0.90 Ounce Bars, 7 Count)

    10.GoMacro Kids MacroBar Organic Vegan Snack Bars - Chocolate Chip Cookie Dough (0.90 Ounce Bars, 7 Count)

    $6.43$8.29
    Cals
    100
    Protein
    4g
    Carbs
    14g
    Fat
    4g

    per 1 bar (25g)

    On saleAisle: Aisle 8Also at 467 of 508 Whole Foods Market stores

    Why it's low fodmap

    Product is certified Low FODMAP per packaging.

    • Low FODMAP

See all 761 low-FODMAP foods at Whole Foods Market Mountain Brook

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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