1,042 Low glycemic foods in stock at Yelm Supercenter (Yelm, WA)
1,042 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 19,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,042
1.Fresh Red Onions, 3 lb, Bag
$2.96- Cals
- 44
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 medium onion (110g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Onions are a non-starchy vegetable recognized as low glycemic index.
- red onions
2.Fresh Organic Granny Smith Apples, 3 lb Pouch
$5.68- Cals
- 63
- Protein
- 0.5g
- Carbs
- 15g
- Fat
- 0.2g
- Fiber
- 3.1g
- Sugar
- 10.5g
per 1 cup, sliced (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Granny Smith apples are a low-glycemic fruit (GI typically ~32-38), and the serving has 15g carbohydrate with 3.1g fiber.
- total carbohydrates: 15 g
- dietary fiber: 3.1 g
3.Daring Original Plant Chicken Pieces, 8 oz
$4.98- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 2g
- Fiber
- 5g
- Sugar
- 0g
per 2.5 oz (70g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Net carbs (total carbs minus fiber) are 0g, indicating low impact on blood sugar.
- Total Carbohydrate 5g
- Dietary Fiber 5g
- Net-Carbs 0.03g
4.Marketside Organic Yellow Onions Whole Fresh, 3 lb Bag
$4.38- Cals
- 44
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 onion (110g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Onions are a non-starchy vegetable with a low glycemic index, likely well below 55.
- Organic Yellow Onions
5.Fresh Whole Shallots 16oz Bag
$2.88- Cals
- 20
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 2g
per 3 tbsp (30g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Shallots are a non-starchy vegetable with a low glycemic impact; serving has 5g total carbohydrate and 1g fiber.
- Total Carbohydrates 5 g
- Dietary Fiber 1 g
6.Marketside Triple Creme Brie Cheese Wedge, 4 oz (Refrigerated)
$2.97- Cals
- 110
- Protein
- 4g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
With 0 g of carbohydrates per serving, this product is not expected to raise blood glucose significantly.
- Total Carbohydrate 0 g
7.Fresh Produce, Whole Red Radish, 1 Bunch
$1.77- Cals
- 19
- Protein
- 0.8g
- Carbs
- 3.9g
- Fat
- 0.1g
- Fiber
- 1.9g
- Sugar
- 1.4g
per 1 cup slices (116g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Radishes are a non-starchy vegetable with minimal carbohydrate content, resulting in a low glycemic index.
- totalCarbohydrateG: 3.9g
- dietaryFiberG: 1.9g
8.Fresh Organic Mini Cucumbers, 16 oz
$3.16- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 mini cucumbers (80g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Cucumbers are a non-starchy vegetable with only 1g net carbohydrate per serving, indicating low glycemic impact.
- Total Carbohydrate 2g
- Dietary Fiber 1g
9.Organic Garlic Whole Fresh, 3 Count
$2.48- Cals
- 4.5
- Protein
- 0.2g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.1g
- Sugar
- 0g
per 1 clove (3g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Garlic is a non-starchy vegetable with negligible sugar (0g per serving), placing it in the low-GI category.
- Sugars: 0g
10.West Life Organic Original Unsweetened Soymilk Shelf-Stable 64 fl. oz. (Pack Count 1)
$4.98- Cals
- 100
- Protein
- 9g
- Carbs
- 4g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 3g
per 1 cup (240ml)
Aisle: STOREAlso at 32 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Unsweetened soy milk from soybeans contains 3g sugar per serving and no added sweeteners, consistent with a low-glycemic beverage.
- Total Sugars 3g
- Includes 0g Added Sugars
See all 1,042 low-glycemic foods at Yelm Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.