710 Low FODMAP foods in stock at Yelm Supercenter (Yelm, WA)
710 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 19,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 710

1.Fresh Whole Russet Potatoes, 10 lb Bag
$3.18- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 medium potato (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient low-FODMAP vegetable without onion, garlic, wheat, or legumes.
- Ingredients: Russet Potatoes

2.Fresh Idaho Russet Potatoes, 5 lb Bag
$2.14- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.3oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient low-FODMAP food, and no high-FODMAP ingredients are present.
- Ingredients: Potatoes

3.Fresh Whole Red Potatoes, 3lb Bag
$2.44- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 5.2 oz (147g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Red potatoes are a single-ingredient vegetable that is naturally low in fermentable FODMAP carbohydrates.
- Red Potatoes.

4.Fresh Whole Russet Potatoes , 5 lb Bag
$2.36- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.3oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Raw potatoes are a single-ingredient food considered low FODMAP according to Monash University guidelines.
- Ingredients: Potatoes

5.Microwaveable Russet Potato Whole Fresh, Each
$0.98- Cals
- 170
- Protein
- 4g
- Carbs
- 38g
- Fat
- 0g
per 1 potato (227g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Plain russet potato is a Monash-listed low-FODMAP vegetable, with no onion, garlic, wheat, or legumes present.
- Russet Potatoes.

6.Fresh Whole Yellow Potatoes, 5lb Bag
$5.84- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient food classified low FODMAP, with no onion, garlic, wheat, or legumes present.
- Yellow Potatoes.

7.Fresh Constellation Medley Tomato, 16.5 oz Package
$4.52- Cals
- 27
- Protein
- 1.3g
- Carbs
- 5.8g
- Fat
- 0.3g
per 1 cup (149g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Raw tomatoes are considered low in FODMAPs per Monash University guidelines, and this is a single-ingredient product.
- Tomatoes

8.Russet Baking Potatoes Whole Fresh, Each
$0.62- Cals
- 255
- Protein
- 6.9g
- Carbs
- 58g
- Fat
- 0.3g
per 1 potato (322g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are low FODMAP per Monash University.
- Russet Potatoes are low FODMAP

9.Fresh Turnip Greens, Bunch
$1.43- Cals
- 18
- Protein
- 0.8g
- Carbs
- 3.9g
- Fat
- 0.2g
per 1 cup (55g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Single ingredient leafy green, known to be low FODMAP.
- Turnip greens are low FODMAP per Monash University

10.Sartori MontAmore Cheddar Cheese Bites, 6 ct
$3.58- Cals
- 80
- Protein
- 5g
- Carbs
- 0g
- Fat
- 7g
per 1 wheel (21g)
Aisle: STOREAlso at 29 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Hard aged cheese like cheddar is typically low-FODMAP per Monash University guidelines.
- Ingredients: Pasteurized Milk, Cheese Cultures, Salt, Enzymes
See all 710 low-FODMAP foods at Yelm Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.