1,008 Low glycemic foods in stock at Tacoma Supercenter (Tacoma, WA)
1,008 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,485 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,008

1.Kool-Aid Unsweetened Drink Mix Packet - Watermelon
$0.47- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/5 package (1g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates and sugars are 0g per serving, making it a low glycemic food.
- Total Carbohydrate 0g
- Total Sugars 0g

2.Gold Peak Zero Sugar Sweet Tea 6 pk Bottles, 16.9 oz
$6.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 bottle (16.9 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Zero sugar and zero carbohydrates; product is low glycemic.
- Total Carbohydrate 0g
- Sugars 0g

3.Legendary Foods 20g Protein Sweet Roll - Cinnamon, 2.2 oz
$2.97- Cals
- 200
- Protein
- 20g
- Carbs
- 15g
- Fat
- 11g
- Fiber
- 7g
- Sugar
- 0g
per 1 Roll (63g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Product has low net carbs and no added sugars, likely low glycemic index.
- Net carbs: 5g
- No added sugar

4.Olipop Prebiotic Soda - Cream Soda, 12 oz
$2.28- Cals
- 50
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 9g
- Sugar
- 3g
per 1 can (355 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Product claims low glycemic load.
- low glycemic load claim

5.Ro-Tel Hot Diced Tomatoes with Habaneros, 10 oz
$1.48- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 0.5 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs are 3g per serving (5g total carbs - 2g fiber), and tomatoes are known low-GI food.
- Net carbs: 3g per serving.

6.Frank's RedHot Original Cayenne Pepper Hot Sauce, 23 fl oz
$6.33- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
With 0g carbohydrates per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 0g per serving

7.Mission Carb Balance Flour Tortillas, Burrito Size, 6 ct
$4.47- Cals
- 110
- Protein
- 10g
- Carbs
- 32g
- Fat
- 6g
- Fiber
- 28g
- Sugar
- 0g
per 1 tortilla (71g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs are very low (4g per serving), indicating a low glycemic impact. Product is designed for low-carb and keto diets.
- Net carbs: 4g per serving

8.Mission Carb Balance Flour Tortillas, Soft Taco Size, 8 ct
$5.17- Cals
- 70
- Protein
- 6g
- Carbs
- 19g
- Fat
- 4g
- Fiber
- 17g
- Sugar
- 0g
per 1 tortilla (42g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Net carbs 2g per serving; low net carb content typically results in low glycemic index.
- Net carbs 2g per serving

9.Giorgio Sliced Mushrooms, 6 oz
$2.88- Cals
- 45
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 4g
- Sugar
- 1g
per 1 jar drained
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Mushrooms are a low-glycemic food; no sugars or refined carbs.
- Total Carbohydrate 5g
- Dietary Fiber 4g

10.Rao's Homemade Classic Pizza Sauce, 12.3 oz
$4.98- Cals
- 45
- Protein
- 1g
- Carbs
- 3g
- Fat
- 3g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low glycemic
Total carbohydrates are 3g per serving, and ingredients are tomatoes and vegetables — a known low-glycemic food due to minimal sugar and fiber content.
- Total Carbohydrate 3g
- Italian Whole Peeled Tomatoes
- Carrots
- Onions
See all 1,008 low-glycemic foods at Tacoma Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.