680 Low FODMAP foods in stock at Tacoma Supercenter (Tacoma, WA)
680 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,485 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 680
1.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.
- Organic green tea leaves (Camellia sinensis)
2.Traditional Medicinals Organic Peppermint Herbal Tea Bags, 16 ct
$5.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.5g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Peppermint tea is a recognized low-FODMAP food per Monash University guidelines.
- Organic peppermint leaf
3.Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 50.7 oz
$17.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure olive oil contains no FODMAPs; safe for low-FODMAP diet.
- Ingredients: Extra Virgin Olive Oil
4.StarKist Solid White Albacore Tuna in Water, 5 oz
$1.63- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 1g
per 1 can, drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Tuna is a low-FODMAP protein source per Monash University guidelines.
5.Chosen Foods Avocado Oil, 16.9 oz
$12.23- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure oils are low FODMAP per Monash University guidelines.
- Avocado Oil
6.Golden Star Jasmine Rice, 5 lbs
$8.68- Cals
- 180
- Protein
- 3g
- Carbs
- 40g
- Fat
- 0g
per 1/4 cup (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
White jasmine rice is a single-ingredient food that is low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols per Monash University guidelines.
- Ingredients: Jasmine Rice
7.Chosen Foods Avocado Oil Spray, 13.5 oz
$12.47- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.25 second spray (0.25g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure avocado oil is low FODMAP as it contains no fermentable carbohydrates.
- Avocado Oil
8.StarKist Chunk White Albacore Tuna in Water, 5 oz
$1.24- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 1.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Tuna is naturally low FODMAP.
- Low FODMAP
9.Libby's Whole Kernel Sweet Corn Cup, 4 oz
$2.47- Cals
- 50
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0.5g
per 1 Cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Corn is a low-FODMAP food; no high-FODMAP ingredients (e.g., onion, garlic, wheat) are present.
- Corn is low-FODMAP
- No high-FODMAP ingredients listed
10.Chosen Foods Avocado Oil, 1.25 L
$23.64- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 Tbsp (15g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure oil contains no FODMAPs; safe per Monash guidelines.
- Ingredients: Avocado Oil.
See all 680 low-FODMAP foods at Tacoma Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.