886 Low FODMAP foods in stock at Lacey Yelm Hwy Se Neighborhood Market (Lacey, WA)
886 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 22,015 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 886

1.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Beef is a single-ingredient food with no onion, garlic, wheat, or other FODMAP sources.
- Ingredients: Beef

2.Beef Fine Cubes for Tacos, Tray, Fresh, 0.78 1.25 lbs.
$5.23- Cals
- 130
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
This single-ingredient fresh beef has 0g carbohydrates, so it contains no high-FODMAP carbohydrates.
- Total Carbs 0g
- Beef Fine Cubes for Tacos, Tray, Fresh

3.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Ingredients are low FODMAP: fish, water, salt; no onion, garlic, wheat, or high-FODMAP vegetables.
- Ingredients: Jack Mackerel, Water, Salt

4.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray
$5.43- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 70.7 g per $Aisle: STOREAlso at 558 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Fresh chicken is a single-ingredient food with no onion, garlic, wheat, or legumes, and is low in FODMAPs.
- Ingredients: Chicken Drumsticks.

5.Marketside Skin-On Steelhead Trout Fillet, 1.75-2.5 lb
$18.90- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
A single-ingredient fish product contains no FODMAPs; no onion, garlic, wheat, or other high-FODMAP ingredients are present.
- Steelhead trout (Oncorhynchus mykiss)

6.Freshness Guaranteed Boneless Skinless Chicken Thighs Family Pack, 2.6 - 6.9 lb Tray
$13.91- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 23.8 g per $Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low fodmap
Plain chicken thighs are a low-FODMAP food; no garlic, onion, wheat, or legumes are present.
- Boneless, Skinless Chicken Thighs.

7.Pork Loin Ribeye Chops, Boneless, 6 count, 1.62 - 3.5 lb Tray
$10.44- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
per 1 chop (185g)
Protein for the money · 23 g per $Aisle: STOREAlso at 378 of 586 Walmart storesWhy it's low fodmap
Pork is a plain meat with no fermentable carbohydrates, so it is a low-FODMAP single-ingredient food.
- Carbohydrate 0g
- Ingredients: Pork

8.Beef Choice Angus Rump Roast, 2.25 - 3.10 lb Tray
$22.35- Cals
- 158
- Protein
- 24.2g
- Carbs
- 0g
- Fat
- 6.2g
per 4 oz (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
Single-ingredient beef contains no garlic, onion, wheat, or legume FODMAP sources; plain meat is low FODMAP.
- USDA Choice Angus Beef

9.Smithfield Fresh Pork Center Cut Loin Boneless, 3 - 6.25 lb., 24 Grams of Protein per 4 oz Serving
$11.85- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 6g
per 4 oz (112g)
Protein for the money · 37.9 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient meat with no onion, garlic, wheat, or legumes, making it suitable for a low-FODMAP approach.
- Ingredient: Pork

10.Tonnino Premium Yellowfin Tuna Chunks in Spring Water, 4.94 oz, Can, Wild Caught
$2.32- Cals
- 85
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can (3.7 oz/105g)
Aisle: STOREAlso at 482 of 586 Walmart storesWhy it's low fodmap
Tuna is a single-ingredient, carbohydrate-free food, consistent with a low-FODMAP diet.
- Total Carbohydrate 0g
- Tuna fish, water, sea salt
See all 886 low-FODMAP foods at Lacey Yelm Hwy Se Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.