1,236 Low glycemic foods in stock at Bonney Lake Supercenter (Bonney Lake, WA)
1,236 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 22,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 4 of 1,236

1.Take Root Organics Tomato Sauce, 15 oz Can
$1.86- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 3g
per 1/4 cup (61g)
Aisle: STOREAlso at 28 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Tomato sauce is a non-starchy vegetable product with only 5g carbohydrate per serving, consistent with a low glycemic response.
- total carbohydrate 5g

2.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
- Sugar
- 0g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
With 0g carbohydrates, this product has a negligible glycemic impact.
- Total Carbohydrate 0g

3.Take Root Organics Whole Peeled Tomatoes, 28 oz Can
$2.94- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 3g
per 1/2 cup (121g)
Aisle: STOREAlso at 42 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Tomatoes are a non-starchy vegetable with a known low glycemic response; the serving provides 6g carbohydrate and 3g sugar, mostly from naturally occurring tomato sugars.
- total carbohydrate 6g
- total sugars 3g
- dietary fiber 0.97g

4.Fresh Black Plums, Each
$0.76- Cals
- 30
- Protein
- 0.5g
- Carbs
- 7.5g
- Fat
- 0.2g
- Fiber
- 1g
- Sugar
- 6.5g
per 1 plum (66g)
Aisle: STOREAlso at 516 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
One plum provides about 6.5g net carbs and 1g fiber, and plums are recognized as a low-glycemic fruit.
- total sugars: 6.5g
- dietary fiber: 1g
See all 1,236 low-glycemic foods at Bonney Lake Supercenter
1,232 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.