1,236 Low glycemic foods in stock at Bonney Lake Supercenter (Bonney Lake, WA)

1,236 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 22,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 4 of 1,236

  1. Take Root Organics Tomato Sauce, 15 oz Can

    1.Take Root Organics Tomato Sauce, 15 oz Can

    $1.86
    Cals
    25
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Fiber
    1g
    Sugar
    3g

    per 1/4 cup (61g)

    Aisle: STOREAlso at 28 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Tomato sauce is a non-starchy vegetable product with only 5g carbohydrate per serving, consistent with a low glycemic response.

    • total carbohydrate 5g
  2. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    2.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.48
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Fiber
    0g
    Sugar
    0g

    per 85g

    Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    With 0g carbohydrates, this product has a negligible glycemic impact.

    • Total Carbohydrate 0g
  3. Take Root Organics Whole Peeled Tomatoes, 28 oz Can

    3.Take Root Organics Whole Peeled Tomatoes, 28 oz Can

    $2.94
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Fiber
    1g
    Sugar
    3g

    per 1/2 cup (121g)

    Aisle: STOREAlso at 42 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Tomatoes are a non-starchy vegetable with a known low glycemic response; the serving provides 6g carbohydrate and 3g sugar, mostly from naturally occurring tomato sugars.

    • total carbohydrate 6g
    • total sugars 3g
    • dietary fiber 0.97g
  4. Fresh Black Plums, Each

    4.Fresh Black Plums, Each

    $0.76
    Cals
    30
    Protein
    0.5g
    Carbs
    7.5g
    Fat
    0.2g
    Fiber
    1g
    Sugar
    6.5g

    per 1 plum (66g)

    Aisle: STOREAlso at 516 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    One plum provides about 6.5g net carbs and 1g fiber, and plums are recognized as a low-glycemic fruit.

    • total sugars: 6.5g
    • dietary fiber: 1g

See all 1,236 low-glycemic foods at Bonney Lake Supercenter

1,232 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.