1,116 Low glycemic foods in stock at Tomball Texas Supercenter (Tomball, TX)
1,116 low-glycemic foods were in stock at this Walmart on Sep 24, 2026, out of 20,513 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,116

1.Fresh Jalapenos, Each
$0.18- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g

2.Fresh Bulk Yellow Lemons
$0.38- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Fiber
- 1.6g
- Sugar
- 1.5g
per 1 medium lemon (58g)
Aisle: STOREAlso at 575 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Cleveland Clinic states lemons are a low glycemic fruit.
- Lemons are also a low glycemic fruit, which means they won’t cause your blood sugar to spike.

3.El Guapo Whole California Chili Pods, 16 oz Bag
$4.39- Cals
- 2
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 pod (5g)
Aisle: STOREAlso at 32 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Dried chili pods are a non-starchy vegetable with 0g total carbohydrate per serving, indicating a low glycemic impact.
- Total Carbohydrate 0g

4.Fresh Whole Celery, 1ea Premium Quality, Rich in antioxidants
$1.28- Cals
- 6
- Protein
- 0.3g
- Carbs
- 1.2g
- Fat
- 0.1g
- Fiber
- 1g
- Sugar
- 0.5g
per 1 medium stalk (40g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Celery has a low glycemic index of 35 (raw) and net carbs of 0.2g per serving.
- glycemic index: 35
- net carbs: 0.2g

5.Great Value Small Red Beans, 1 lb
$1.87- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 11g
- Sugar
- 1g
per 1/4 cup dry (35g)
Protein for the money · 55.6 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low glycemic
Small red beans are a legume, a recognized low-glycemic food, and the 11g fiber per serving supports a lower glycemic response.
- 11g fiber per serving
- Ingredients: Small Red Beans

6.El Mexicano Black Beans, 2 lb Bag
$4.37- Cals
- 70
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 15g
- Sugar
- 1g
per 1/4 cup dry (38g)
Protein for the money · 49.2 g per $Aisle: STOREAlso at 52 of 586 Walmart storesWhy it's low glycemic
Black beans are a low-glycemic legume and provide 15g fiber per serving.
- Black beans.
- Dietary Fiber 15g

7.Pork Loin Ribeye Chops, Boneless, 3 count, 1.2 - 2.5 lb Tray
$7.38- Cals
- 240
- Protein
- 22g
- Carbs
- 0g
- Fat
- 16g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 22.7 g per $Aisle: STOREAlso at 214 of 586 Walmart storesWhy it's low glycemic
Contains 0g carbohydrate per serving, so it produces no glycemic response.
- Total Carbs 0g
- Net Carbs 0g

8.Chicken of the Sea Wild Caught Alaskan Pink Salmon in Spring Water, Low Sodium Packet 2.5 oz
$1.92- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 packet (70g)
Aisle: STOREAlso at 43 of 586 Walmart storesWhy it's low glycemic
Contains 0g carbohydrate per serving, so it has essentially no glycemic impact.
- Total Carbohydrates 0g

9.(3 pack) Chicken of the Sea Wild Caught Alaskan Pink Salmon, Traditional Style 14.75 oz
$17.22- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 3 oz (85g)
Aisle: STOREAlso at 46 of 586 Walmart storesWhy it's low glycemic
With 0g total carbohydrate per serving, the product has negligible glycemic impact.
- Total Carbohydrates 0g

10.Marketside Organic Fresh Spinach and Spring Mix, 5.5 oz
$3.14- Cals
- 35
- Protein
- 4g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 1 container (156g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low glycemic
Non-starchy leafy greens are a recognized low-glycemic food.
- Total Carbohydrate 5g
- Dietary Fiber 2g
See all 1,116 low-glycemic foods at Tomball Texas Supercenter
1,106 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.