286 High in zinc foods in stock at Spring Cypress Supercenter (Tomball, TX)
286 foods high in zinc were in stock at this Walmart on Oct 2, 2026, out of 22,349 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 286
1.Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz
$2.67- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Zinc
- 2.2mg
per 1 cup (38g)
Aisle: STOREAlso at 580 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, which meets the FDA 20% Daily Value 'high in' threshold.
- Zinc 2.2mg (20% DV)
2.General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz
$3.76- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Zinc
- 2.2mg
per 1.00 Cup
Aisle: STOREAlso at 581 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, which is 20% DV.
- Zinc 20%
3.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving (20% DV), meeting the 'high in' threshold.
- Zinc 20%
4.Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$3.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 20% DV (2.2mg) per serving, meeting the 'high in' threshold.
- Zinc 20%
5.New York Strip Steak, Choice Angus Beef, 1 per Package, Fresh, 0.6 - 1.5 lb
$13.38- Cals
- 236
- Protein
- 22.4g
- Carbs
- 0g
- Fat
- 16.2g
- Zinc
- 3.4mg
per 4 oz (112g)
Aisle: STOREAlso at 582 of 586 Walmart storesWhy it's high in zinc
A 4 oz serving provides about 3.4mg zinc, exceeding the 20% DV threshold of 2.2mg.
- Excellent source of ... zinc ...
- zinc 3.4mg per serving
6.Rumba Meats® Beef Tongue (Lengua De Res), Fresh, 3.22-4.22 lbs.
$30.52- Cals
- 220
- Protein
- 17g
- Carbs
- 1g
- Fat
- 16g
- Zinc
- 4.1mg
per 112 g (4 oz)
Aisle: STOREAlso at 552 of 586 Walmart storesWhy it's high in zinc
Beef tongue provides about 4.1mg zinc per 112g serving, above the 2.2mg threshold.
- zinc ~4.1mg per serving
7.Eye of Round Beef Steak, 2 - 4 per Tray, Fresh, 0.70 - 1.33 lb
$9.55- Cals
- 180
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 3.8mg
per 1 serving (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in zinc
Estimated zinc is 3.8mg per serving, exceeding the 20% DV threshold of 2.2mg.
- zinc: 3.8mg per serving
8.Beef Oxtail Pieces, Tray, Fresh, 2.0 - 3.5 lb
$23.24- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 12g
- Zinc
- 4.6mg
per 4 oz (112g)
Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in zinc
Zinc is approximately 4.6mg per serving, exceeding the 2.2mg FDA 'high in' threshold.
- Zinc 4.6mg per serving
9.Chuck Country Style Beef Ribs, Boneless, 6 per Tray, Fresh, 1.25 - 2.99 lb
$15.60- Cals
- 210
- Protein
- 21g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 5.2mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc = 5.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.2mg per serving
10.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$10.16- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg
See all 286 foods high in zinc at Spring Cypress Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.