Rumba Meats® Beef Tongue (Lengua De Res), Fresh, 3.22-4.22 lbs.
- Walmart: $30.52 · in stock at 170 of 188 stores we track
- Cals
- 220
- Protein
- 17g
- Carbs
- 1g
- Fat
- 16g
per 112 g (4 oz)
Diets and labels it fits
Why it's keto
Net carbohydrates are about 1g per 112g serving, and the macros are fat- and protein-dominant.
- Total Carbohydrate 1g per serving
- Total Fat 16g
- Protein 17g
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
15 servings per container
Serving size112 g (4 oz)
Amount per servingCalories220
% Daily Value*
- Total Fat 16g
- 21%
- Saturated Fat 7g
- 35%
- Trans Fat 0g
- Cholesterol 103mg
- 34%
- Sodium 83mg
- 4%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 17g
- 34%
- Vitamin D 0mcg
- 0%
- Calcium 7mg
- 1%
- Iron 2.9mg
- 16%
- Potassium 249mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
beef tongue
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