1,246 Low glycemic foods in stock at Temple S 31st St Supercenter (Temple, TX)
1,246 low-glycemic foods were in stock at this Walmart on Oct 15, 2026, out of 22,294 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,246
1.Fresh Iceberg Lettuce, Each
$0.75- Cals
- 10
- Protein
- 0.7g
- Carbs
- 2.1g
- Fat
- 0.1g
- Fiber
- 0.9g
- Sugar
- 1.4g
per 1 cup shredded (72g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Glycemic index of iceberg lettuce is 32, which is low.
- Glycemic index: 32
2.Fresh Jalapenos, Each
$0.17- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g
3.Fresh Whole White Mushrooms, 8 oz
$0.98- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1.9g
per 100 g
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Mushrooms are a non-starchy vegetable with only 2.2 g net carbs per 100 g serving, predicting a low glycemic response.
- total carbohydrate: 3.2g
- dietary fiber: 1g
4.Fresh Whole Carrots, 2 lb Bag
$1.19- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 medium carrot (78g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Raw carrots are a low-glycemic vegetable.
- Carrots.
5.Marketside Skin-On Atlantic Salmon Fillet, 2.0-3.0 lb
$19.91- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low glycemic
With 0g total carbohydrate, the product has minimal glycemic impact.
- Total Carbs 0g
6.Beef Round Steak, 0.97 - 2.5 lb Tray
$16.70- Cals
- 148
- Protein
- 26.4g
- Carbs
- 0g
- Fat
- 3.8g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's low glycemic
The product contains 0g carbohydrate, so it has a negligible glycemic impact.
- Total Carbohydrate 0g
7.Great Value Cannellini Beans, 15.5 oz
$0.92- Cals
- 100
- Protein
- 6g
- Carbs
- 17g
- Fat
- 1g
- Fiber
- 5g
- Sugar
- 0g
per 1/2 cup (130g)
Protein for the money · 22.8 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low glycemic
Legumes such as cannellini beans are recognized low-glycemic foods due to their fiber and resistant starch.
- Good source of fiber
- White kidney beans
8.Eggland's Best Large White Eggs, 12 Count
$3.87- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 0g
per 1 Egg (50g)
Protein for the money · 18.6 g per $Aisle: STOREAlso at 239 of 586 Walmart storesWhy it's low glycemic
Eggs contain 0g total carbohydrate, so they have minimal impact on blood glucose.
- Total Carbohydrate 0g
9.All Natural* 85% Lean/15% Fat Ground Beef Round, 1 lb Tray
$5.98- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low glycemic
The serving has 0g carbohydrate, so its glycemic impact is negligible.
- Total Carbohydrate 0g
10.Double "Q" Wild Caught Alaskan Canned Pink Salmon, 14.75oz
$5.57- Cals
- 110
- Protein
- 17g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 0g
per 1/3 cup (85g)
Protein for the money · 15 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low glycemic
Total carbohydrate is 0g per serving, making the glycemic load essentially zero.
- Total Carbohydrate 0g
See all 1,246 low-glycemic foods at Temple S 31st St Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.