680 High in iron foods in stock at Sugar Land Hwy 6 Supercenter (Sugar Land, TX)
680 foods high in iron were in stock at this Walmart on Oct 25, 2026, out of 23,020 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 680
1.Quaker Oatmeal Squares Crunchy Oat Cereal, Brown Sugar, 21 oz
$3.22- Cals
- 210
- Protein
- 6g
- Carbs
- 44g
- Fat
- 3g
- Iron
- 16.5mg
per 1 Cup (56g)
Protein for the money · 19.8 g per $Aisle: STOREAlso at 550 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 16.5mg per serving, exceeding the 3.6mg FDA threshold for 'high in'.
- Iron 16.5 mg (90% DV)
2.Marie Callender's Chicken Pot Pie Frozen Meal, 40 oz
$6.92- Cals
- 610
- Protein
- 17g
- Carbs
- 61g
- Fat
- 36g
- Iron
- 3.7mg
per 1 pie (283g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 3.7mg per serving, meeting 20% DV.
- Iron 3.7mg (20% DV)
3.General Mills Wheat Chex Cereal - Family Size, 19 oz
$3.76- Cals
- 210
- Protein
- 6g
- Carbs
- 51g
- Fat
- 1g
- Iron
- 18mg
per 1.00 Cup
Aisle: STOREAlso at 542 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 18mg per serving, which is 100% of the Daily Value, exceeding the 'high in' threshold of 20% DV.
- Iron 18mg 100%
4.Nissin Chow Mein Teriyaki Chicken Flavor Noodles, 4 oz
$1.29- Cals
- 480
- Protein
- 10g
- Carbs
- 65g
- Fat
- 21g
- Iron
- 5.3mg
per 1 package (113g)
Aisle: STOREAlso at 579 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 5.3mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 5.3mg
- 30% DV
5.Just About Foods Organic Chia Seeds, 16 oz
$5.22- Cals
- 150
- Protein
- 8g
- Carbs
- 11g
- Fat
- 8g
- Iron
- 4mg
per 3 tbsp (30g)
Protein for the money · 23.1 g per $Aisle: STOREAlso at 145 of 586 Walmart storesWhy it's high in iron
Iron is 4mg per serving (≥3.6mg FDA 'high in' threshold).
- Iron 4mg
6.Marketside Organic Fresh Spinach and Spring Mix, 5.5 oz
$3.14- Cals
- 35
- Protein
- 4g
- Carbs
- 5g
- Fat
- 0g
- Iron
- 4mg
per 1 container (156g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 4mg per serving, above the FDA 20% DV threshold of 3.6mg.
- Iron 4 mg
7.Tata Sampann Rajma (Chitra) 907 g (2lbs)
$4.98- Cals
- 150
- Protein
- 10.6g
- Carbs
- 27g
- Fat
- 0.4g
- Iron
- 3.7mg
per 1/4 cup dry (45g)
Protein for the money · 43 g per $Aisle: STOREAlso at 196 of 586 Walmart storesWhy it's high in iron
Iron is 3.7mg per 45g serving, meeting the FDA 'high in' threshold of 3.6mg (20% DV).
- iron: 3.7mg per 1/4 cup dry (45g) serving
8.Pacific Seafood Hilton's Fresh x-Small Raw Pacific Oysters, 16 fl oz
$12.97- Cals
- 69
- Protein
- 8g
- Carbs
- 4.2g
- Fat
- 2g
- Iron
- 4.3mg
per 3 oz (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
A 3 oz serving provides about 4.3mg iron (5.11mg per 100g), above the FDA 20% DV threshold.
- iron: 5.11 mg
- High in Iron
9.Rumba Meats Beef Liver Sliced (Higado De Res Rebanado), Fresh, 0.65-2.41 lbs.
$3.29- Cals
- 151
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4g
- Iron
- 5.5mg
per 112g (about 4 oz)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in iron
Iron is approximately 5.5mg per serving, exceeding 20% DV (3.6mg).
- Iron 5.5mg per serving
- Rich in iron
10.Tri Tip Roast, Choice Angus Beef, 1 per Tray, Fresh, 1.6 - 3.75 lb
$31.80- Cals
- 190
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Iron
- 4mg
per 4 oz (112g)
Aisle: STOREAlso at 570 of 586 Walmart storesWhy it's high in iron
Iron is about 4mg per 112g serving, exceeding the 3.6mg FDA 'high in' threshold.
- Iron 1mg (6% DV) per 1 oz serving
- good source of iron per serving
See all 680 foods high in iron at Sugar Land Hwy 6 Supercenter
670 more, with live stock, aisle and price when available.
More at Sugar Land Hwy 6 Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.