Quaker Oatmeal Squares Crunchy Oat Cereal Brown Sugar, 21 oz Paperbox
- Walmart: $3.22 – $5.47 · in stock at 168 of 188 stores we track
- Cals
- 210
- Protein
- 6g
- Carbs
- 44g
- Fat
- 3g
per 1 Cup (56g)
Diets and labels it fits
Why it's vegetarian
No meat, poultry, fish, or gelatin ingredients; the retailer lists it as vegetarian and plant-based.
- Vegetarian
- Plant Based
Contains: Gluten, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
11 servings per container
Serving size1 Cup (56g)
Amount per servingCalories210
% Daily Value*
- Total Fat 3g
- 4%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 190mg
- 8%
- Total Carbohydrate 44g
- 16%
- Dietary Fiber 5g
- 18%
- Total Sugars 9g
- Includes Added Sugars 9g
- 18%
- Protein 6g
- 12%
- Vitamin D 0mcg
- 0%
- Calcium 30mg
- 2%
- Iron 17mg
- 92%
- Potassium 200mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 39g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain oat flour, whole grain wheat flour, sugar, corn flour, brown sugar, calcium carbonate, salt, molasses, natural flavor, mixed tocopherols (preservative), soy lecithin, baking soda, reduced iron, niacinamide (vitamin b3), zinc oxide, vitamin b6 hydrochloride, riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid. contains wheat, soy.
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