504 High in folate foods in stock at Sugar Land Hwy 6 Supercenter (Sugar Land, TX)
504 foods high in folate were in stock at this Walmart on Oct 25, 2026, out of 23,020 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 504
1.Quaker Oatmeal Squares Crunchy Oat Cereal, Brown Sugar, 21 oz
$3.22- Cals
- 210
- Protein
- 6g
- Carbs
- 44g
- Fat
- 3g
- Folate
- 200mcg
per 1 Cup (56g)
Protein for the money · 19.8 g per $Aisle: STOREAlso at 550 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 200mcg DFE per serving, exceeding the 80mcg threshold for 'high in'.
- Folate DFE 200 mcg (50% DV)
2.Jiffy Corn Muffin Mix, 8.5 oz
$0.50- Cals
- 320
- Protein
- 4g
- Carbs
- 56g
- Fat
- 9g
- Folate
- 82mcg
per 1/2 cup mix (78g)
Protein for the money · 24.8 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (82 per serving).
3.General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz
$3.76- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Folate
- 80mcg
per 1.00 Cup
Aisle: STOREAlso at 581 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 80mcg per serving, which is 20% DV.
- Folate 20%
4.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Folate
- 80mcg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 80mcg per serving (20% DV), meeting the 'high in' threshold.
- Folate 20%
5.Fresh Spinach, Bunch
$1.87- Cals
- 78.2
- Protein
- 9.7g
- Carbs
- 12.2g
- Fat
- 1.4g
- Folate
- 660mcg
per 1 bunch (340g)
Aisle: STOREAlso at 189 of 586 Walmart storesWhy it's high in folate
Folate 660mcg per serving, exceeding FDA 20% DV (80mcg).
- Folate: 660mcg per serving
6.(3 pack) Great Value Great Northern Beans, 32 oz
$6.81- Cals
- 118
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.4g
- Folate
- 128mcg
per 1/4 cup (35g)
Protein for the money · 91.4 g per $Aisle: STOREAlso at 473 of 586 Walmart storesWhy it's high in folate
Folate is about 128mcg per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).
- folate: 128mcg per serving
7.Fresh Italian Parsley Bunch, Each
$1.07- Cals
- 22
- Protein
- 1.8g
- Carbs
- 3.8g
- Fat
- 0.5g
- Folate
- 91.2mcg
per 1 cup chopped (60g)
Aisle: STOREAlso at 577 of 586 Walmart storesWhy it's high in folate
Folate content is 91.2mcg per serving, exceeding FDA 'high in' threshold of 80mcg.
- Folate: 91.2mcg
8.Costa Del Sol Red Beans/Frijol Rojo de Seda 2 Lbs
$7.33- Cals
- 120
- Protein
- 8.5g
- Carbs
- 21g
- Fat
- 0.5g
- Folate
- 142mcg
per 1/4 cup dry (36g)
Protein for the money · 29 g per $Aisle: STOREAlso at 208 of 586 Walmart storesWhy it's high in folate
Folate = 142mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 142mcg per serving
9.Tata Sampann Moong Dal Chilka 907 g (2lbs)
$4.98- Cals
- 176
- Protein
- 12.3g
- Carbs
- 31g
- Fat
- 0.6g
- Folate
- 130mcg
per 1/4 cup (50g)
Protein for the money · 44.7 g per $Aisle: STOREAlso at 196 of 586 Walmart storesWhy it's high in folate
Folate is 130mcg per 50g serving, exceeding the 80mcg (20% DV) 'high in' threshold.
- Folate (B9) 260 µg per 100g
- folate: 130mcg per 50g serving
10.R.W. Knudsen Organic Beet Ginger Turmeric 32 oz
$6.84- Cals
- 100
- Protein
- 3g
- Carbs
- 23g
- Fat
- 0g
- Folate
- 120mcg
per 8 fl oz (240mL)
Aisle: STOREAlso at 116 of 586 Walmart storesWhy it's high in folate
Folate is 120mcg per 8 fl oz serving, above the FDA 'high in' threshold of 80mcg DFE per serving.
- Folate 120mcg
- 30% daily value
See all 504 foods high in folate at Sugar Land Hwy 6 Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.