1,312 Low glycemic foods in stock at Stafford Supercenter (Stafford, TX)

1,312 low-glycemic foods were in stock at this Walmart on Oct 14, 2026, out of 24,263 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

This store's picks closely match the chain-wide low glycemic list, so the Walmart page is the better overview.

Showing 4 of 1,312

  1. Fresh Jalapenos, Each

    1.Fresh Jalapenos, Each

    $0.17
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g
    Sugar
    0.6g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Very low glycemic load due to minimal carbs.

    • net carbs 0.5g
  2. Fresh Whole White Mushrooms, 8 oz

    2.Fresh Whole White Mushrooms, 8 oz

    $1.09
    Cals
    22
    Protein
    3g
    Carbs
    3.2g
    Fat
    0g
    Fiber
    1g
    Sugar
    1.9g

    per 100 g

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Mushrooms are a non-starchy vegetable with only 2.2 g net carbs per 100 g serving, predicting a low glycemic response.

    • total carbohydrate: 3.2g
    • dietary fiber: 1g
  3. Freshness Guaranteed Sliced White Mushrooms, 8 oz

    3.Freshness Guaranteed Sliced White Mushrooms, 8 oz

    $1.25
    Cals
    53
    Protein
    8g
    Carbs
    8g
    Fat
    0g
    Fiber
    3g
    Sugar
    0g

    per 1 package (8 oz / 224g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    White mushrooms are a non-starchy vegetable with only 8g carbohydrate (5g net) per serving and no sugars, giving them a low glycemic impact.

    • Carbs: 8g
    • Sugar: 0g
  4. Celestial Seasonings Sweet Harvest Pumpkin Black Tea Bags (18 Count)

    4.Celestial Seasonings Sweet Harvest Pumpkin Black Tea Bags (18 Count)

    $3.13
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Sugar
    0g

    per 1 tea bag (3g)

    Aisle: STOREAlso at 221 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Provides 0g total carbohydrate and 0g sugars per serving, so it has no measurable glycemic load.

    • Total Carbohydrate 0g 0%
    • Net-Carbs 0g

See all 1,312 low-glycemic foods at Stafford Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.