941 Low FODMAP foods in stock at Stafford Supercenter (Stafford, TX)
941 low-FODMAP foods were in stock at this Walmart on Oct 14, 2026, out of 24,260 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 941
1.Fresh Jalapenos, Each
$0.17- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Jalapeno peppers are low FODMAP at a serving size of 14g.
- low FODMAP
2.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient food classified low FODMAP, with no onion, garlic, wheat, or legumes present.
- Yellow Potatoes.
3.Fresh Produce, Baby Peeled Carrots, 1lb Bag
$0.79- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
per 3 oz (85g/1/2 cup)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Single-ingredient baby carrots contain no onion, garlic, wheat, or high-FODMAP sweeteners.
- Ingredients: Baby Carrots
4.Fresh Gala Apple, Each
$0.49- Cals
- 109
- Protein
- 0.5g
- Carbs
- 28.9g
- Fat
- 0.4g
per 1 apple (209g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Apples are low FODMAP in standard serving sizes per Monash University.
- Serving size 1 apple (209g) is within low FODMAP limits
5.Double "Q" Wild Caught Alaskan Canned Pink Salmon, 14.75oz
$5.57- Cals
- 110
- Protein
- 17g
- Carbs
- 0g
- Fat
- 4g
per 1/3 cup (85g)
Protein for the money · 15 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
Pink salmon is a single animal-protein food with no high-FODMAP ingredients; salt does not contribute FODMAPs.
- Pink Salmon and Salt
6.Butt Steak Bone-in Family Pack, Pork, 3.1 - 5.1 lb (Fresh)
$13.96- Cals
- 190
- Protein
- 20g
- Carbs
- 0g
- Fat
- 12g
per 4 oz (112g)
Protein for the money · 23.8 g per $Aisle: STOREAlso at 561 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fresh pork is low-FODMAP, with no onion, garlic, wheat, or high-FODMAP additives present.
- PORK, ASCORBIC ACID
7.Great Value Frozen Whole Snapper, 3 lb Bag
$29.97- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 1.5g
per 1 serving (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fish contains no onion, garlic, wheat, or legumes, so it is clearly low-FODMAP.
- Ingredients: Snapper
8.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb
$7.96- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Plain ground beef is a single-ingredient low-FODMAP food with no onion, garlic, wheat, or legumes.
- Extra Lean Ground Beef
9.Smithfield, Fresh, Pork Shoulder Butt Roast, 5.5-11.5lbs, 20 g of protein per 4 oz serving
$19.04- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
per 4 oz (112g)
Protein for the money · 36.1 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient, low-FODMAP meat; no onion, garlic, wheat, or high-FODMAP legumes present.
- Pork
10.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$8.83- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
per 1 chop (143g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient, low-FODMAP food.
- ingredients: Pork
See all 941 low-FODMAP foods at Stafford Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.