859 Low FODMAP foods in stock at Spring Sawdust Rd Supercenter (Spring, TX)
859 low-FODMAP foods were in stock at this Walmart on Sep 24, 2026, out of 21,745 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 859
1.Fresh Tomatillos, Each
$0.22- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 576 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).
- Serving size: 1 medium (34g)
- Ingredient: tomatillo
2.Fresh Jalapenos, Each
$0.12- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Jalapeno peppers are low FODMAP at a serving size of 14g.
- low FODMAP
3.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
per 1 medium carrot (78g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Carrots are a recognized low-FODMAP vegetable.
- Carrots.
4.L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz
$4.97- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 mL)
Aisle: STOREAlso at 546 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Single-ingredient oil with 0g carbohydrates; contains no FODMAPs.
- Total Carbs 0g
- Extra Virgin Olive Oil
5.Smithfield, Fresh, Pork Shoulder Butt Roast, 5.5-11.5lbs, 20 g of protein per 4 oz serving
$19.04- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
per 4 oz (112g)
Protein for the money · 36.1 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient, low-FODMAP meat; no onion, garlic, wheat, or high-FODMAP legumes present.
- Pork
6.Perdue Harvestland, Fresh Thin-Sliced Boneless Chicken Breast, 1.1-2 lb. Tray
$8.27- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 19 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
Chicken breast is a single-ingredient low-FODMAP food; it contains no onion, garlic, wheat, or legumes.
- Boneless skinless chicken breast
7.Marketside Skin-On Steelhead Trout Fillet, 1.75-2.5 lb
$18.90- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
A single-ingredient fish product contains no FODMAPs; no onion, garlic, wheat, or other high-FODMAP ingredients are present.
- Steelhead trout (Oncorhynchus mykiss)
8.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray
$7.87- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 48.8 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's low fodmap
Fresh chicken is a single-ingredient food with no onion, garlic, wheat, or legumes, and is low in FODMAPs.
- Ingredients: Chicken Drumsticks.
9.Marketside Organic Grass-Fed Ground Beef, 93% Lean/ 7% Fat, 1 lb, 3 Count
$23.48- Cals
- 190
- Protein
- 26g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low fodmap
Single-ingredient beef contains no onion, garlic, wheat, legumes, or other high-FODMAP ingredients.
- 100% Organic Ground Beef
10.Great Value Frozen Raw Jumbo Shell-on, Tail-on, Easy Peel Shrimp, 32 oz Bag (21-25 Count per lb)
$16.62- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
per about 6 shrimp (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Ingredient list contains no common high-FODMAP foods such as onion, garlic, wheat, or legumes; shrimp is low-FODMAP.
- Low FODMAP at 1 serving
- Shrimp, Water, Salt, Sodium Tripolyphosphate
See all 859 low-FODMAP foods at Spring Sawdust Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.