1,410 High protein per calorie foods in stock at San Marcos Supercenter (San Marcos, TX)

1,410 foods with the most protein per calorie were in stock at this Walmart on Aug 5, 2026, out of 18,964 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,410

  1. Pontchartrain Blues Wild Caught Pasteurized Blue Crab Claw Crabmeat, 8 oz Tub (Refrigerated), 15 g Protein/Serving, Contains Shellfish

    1.Pontchartrain Blues Wild Caught Pasteurized Blue Crab Claw Crabmeat, 8 oz Tub (Refrigerated), 15 g Protein/Serving, Contains Shellfish

    $9.97
    Cals
    70
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g

    per 3 oz (85g)

    Aisle: STOREAlso at 416 of 442 Walmart stores

    Priced below this chain's average.

    Why it's high protein per calorie

    21.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Bumble Bee Low Sodium Chunk White Albacore Tuna in Water, Wild Caught, Gluten Free, 16g Protein per Serving, Shelf Stable Pouch, 2.5 oz

    2.Bumble Bee Low Sodium Chunk White Albacore Tuna in Water, Wild Caught, Gluten Free, 16g Protein per Serving, Shelf Stable Pouch, 2.5 oz

    $1.43
    Cals
    90
    Protein
    16g
    Carbs
    0g
    Fat
    2.5g
    Sat fat
    0.5g

    per 1 pouch (71g)

    Aisle: STOREAlso at 4 of 442 Walmart stores

    Priced below this chain's average.

    Why it's high protein per calorie

    17.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Brunswick Golden Smoked Seafood Snack, Wild Caught Herring Fillets, Gluten Free, 18g Protein per Serving, Shelf Stable Tin Can, 3.53 oz

    3.Brunswick Golden Smoked Seafood Snack, Wild Caught Herring Fillets, Gluten Free, 18g Protein per Serving, Shelf Stable Tin Can, 3.53 oz

    $2.37
    Cals
    160
    Protein
    18g
    Carbs
    0g
    Fat
    10g
    Sat fat
    2g

    per 1 can drained (80g)

    Aisle: STOREAlso at 27 of 442 Walmart stores

    Priced below this chain's average.

    Why it's high protein per calorie

    11.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Chicken of the Sea Chunk Light Tuna in Water, 12 oz

    4.Chicken of the Sea Chunk Light Tuna in Water, 12 oz

    $2.58
    Cals
    70
    Protein
    16g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g

    per 3 oz drained (85g / about 1/3 cup)

    Aisle: STOREAlso at 30 of 442 Walmart stores

    Priced below this chain's average.

    Why it's high protein per calorie

    22.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Chicken of the Sea Solid White Premium Albacore Tuna in Water 12 oz

    5.Chicken of the Sea Solid White Premium Albacore Tuna in Water 12 oz

    $3.92
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g

    per 1 can drained (113g)

    Aisle: STOREAlso at 28 of 442 Walmart stores

    Priced below this chain's average.

    Why it's high protein per calorie

    22.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Thai Kitchen Premium Fish Sauce, 6.76 oz

    6.Thai Kitchen Premium Fish Sauce, 6.76 oz

    $4.76
    Cals
    10
    Protein
    2g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g

    per 1 tbsp

    Aisle: STOREAlso at 33 of 442 Walmart stores

    Priced below this chain's average.

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. El Mexicano Black Beans, 2 lb Bag

    7.El Mexicano Black Beans, 2 lb Bag

    $4.12
    Cals
    70
    Protein
    9g
    Carbs
    23g
    Fat
    0g
    Sat fat
    0g

    per 1/4 cup dry (38g)

    Aisle: STOREAlso at 30 of 442 Walmart stores

    Priced below this chain's average.

    Why it's high protein per calorie

    12.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. California Girl Cal Girl Pacific Premium Mackerel

    8.California Girl Cal Girl Pacific Premium Mackerel

    $2.56
    Cals
    90
    Protein
    13g
    Carbs
    0g
    Fat
    3g
    Sat fat
    1g

    per 2 oz (56g)

    Aisle: STOREAlso at 28 of 442 Walmart stores

    Priced below this chain's average.

    Why it's high protein per calorie

    14.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Kikkoman Ponzu Citrus Seasoned Dressing & Sauce, 10 oz

    9.Kikkoman Ponzu Citrus Seasoned Dressing & Sauce, 10 oz

    $2.92
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g

    per 1 Tbsp (15mL)

    Aisle: STOREAlso at 3 of 442 Walmart stores

    Priced below this chain's average.

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Chicken of the Sea Solid White Pure Albacore Tuna, No Drain 4 oz

    10.Chicken of the Sea Solid White Pure Albacore Tuna, No Drain 4 oz

    $2.17
    Cals
    150
    Protein
    32g
    Carbs
    0g
    Fat
    2.5g
    Sat fat
    1g

    per 1 can drained (113g)

    Aisle: STOREAlso at 28 of 442 Walmart stores

    Priced below this chain's average.

    Why it's high protein per calorie

    21.3 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,410 foods with the most protein per calorie at San Marcos Supercenter

1,400 more, with live stock, aisle and price when available.

More at San Marcos Supercenter

Nearby Walmart stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.