946 Low FODMAP foods in stock at San Antonio Military Drive W Supercenter (San Antonio, TX)
946 low-FODMAP foods were in stock at this Walmart on Oct 18, 2026, out of 24,218 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 946
1.Fresh Tomatillos, Each
$0.22- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 576 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).
- Serving size: 1 medium (34g)
- Ingredient: tomatillo
2.Fresh Whole Carrots, 2 lb Bag
$1.19- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
per 1 medium carrot (78g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Carrots are a recognized low-FODMAP vegetable.
- Carrots.
3.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient food classified low FODMAP, with no onion, garlic, wheat, or legumes present.
- Yellow Potatoes.
4.Fresh Produce, Baby Peeled Carrots, 1lb Bag
$0.79- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
per 3 oz (85g/1/2 cup)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Single-ingredient baby carrots contain no onion, garlic, wheat, or high-FODMAP sweeteners.
- Ingredients: Baby Carrots
5.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb
$7.77- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Fresh beef is a single-ingredient meat with no detectable FODMAPs; it is allowed as a low-FODMAP protein.
- Beef
6.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$8.83- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
per 1 chop (143g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low fodmap
Fresh pork is a single-ingredient, low-FODMAP food.
- ingredients: Pork
7.Great Value Wild Caught Headed Gutted and Tailed Croaker, 2 lb (Frozen Fish)
$9.64- Cals
- 120
- Protein
- 20g
- Carbs
- 0g
- Fat
- 3.5g
per 4 oz (112g)
Protein for the money · 16.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fish is naturally low in FODMAPs.
- CROAKER.
8.Freshness Guaranteed Boneless Skinless Chicken Thighs Family Pack, 2.6 - 6.9 lb Tray
$13.97- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 23.7 g per $Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low fodmap
Plain chicken thighs are a low-FODMAP food; no garlic, onion, wheat, or legumes are present.
- Boneless, Skinless Chicken Thighs.
9.Freshness Guaranteed Fresh Chicken Drumsticks, 5 lb Bag
$5.94- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 47.1 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Chicken is a low-FODMAP food and no moderate or high-FODMAP ingredients are present.
- Chicken Drumsticks Contains Up To 2% Of A Solution Of Water And Vinegar.
10.Perdue, No Antibiotics Ever, Fresh Chicken Breast Tenderloins, 0.7-2.2 lbs. Tray
$6.54- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 22.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
Chicken is a single-ingredient food that is low in FODMAPs, with no onion, garlic, wheat, or legumes present.
- Ingredients: Chicken
See all 946 low-FODMAP foods at San Antonio Military Drive W Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.