1,319 Low glycemic foods in stock at San Antonio Jones Maltsberger Rd Supercenter (San Antonio, TX)
1,319 low-glycemic foods were in stock at this Walmart on Oct 17, 2026, out of 24,274 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 5 of 1,319
1.Fresh Iceberg Lettuce, Each
$0.75- Cals
- 10
- Protein
- 0.7g
- Carbs
- 2.1g
- Fat
- 0.1g
- Fiber
- 0.9g
- Sugar
- 1.4g
per 1 cup shredded (72g)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's low glycemic
Glycemic index of iceberg lettuce is 32, which is low.
- Glycemic index: 32
2.Fresh Whole Celery, 1ea Premium Quality, Rich in antioxidants
$0.95- Cals
- 6
- Protein
- 0.3g
- Carbs
- 1.2g
- Fat
- 0.1g
- Fiber
- 1g
- Sugar
- 0.5g
per 1 medium stalk (40g)
Aisle: STOREAlso at 593 of 594 Walmart storesPriced below this chain's average.
Why it's low glycemic
Celery has a low glycemic index of 35 (raw) and net carbs of 0.2g per serving.
- glycemic index: 35
- net carbs: 0.2g
3.Fresh Jalapenos, Each
$0.17- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g
4.Fresh Whole White Mushrooms, 8 oz
$0.98- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1.9g
per 100 g
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's low glycemic
Mushrooms are a non-starchy vegetable with only 2.2 g net carbs per 100 g serving, predicting a low glycemic response.
- total carbohydrate: 3.2g
- dietary fiber: 1g
5.Great Value Wild Caught Headed Gutted and Tailed Croaker, 2 lb (Frozen Fish)
$9.64- Cals
- 120
- Protein
- 20g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 16.6 g per $Aisle: STOREAlso at 564 of 594 Walmart storesWhy it's low glycemic
Total carbohydrate is 0g per serving, so the glycemic impact is negligible.
- Total Carbohydrate 0g
See all 1,319 low-glycemic foods at San Antonio Jones Maltsberger Rd Supercenter
1,314 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.