1,044 Low glycemic foods in stock at San Antonio Austin Hwy Supercenter (San Antonio, TX)
1,044 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,972 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,044
1.Fresh Salad Cucumbers, 2 lb
$0.97- Cals
- 24
- Protein
- 1.3g
- Carbs
- 5g
- Fat
- 0.2g
- Fiber
- 1g
- Sugar
- 2g
per 1 medium cucumber (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Cucumber is a non-starchy vegetable with a very low glycemic index.
- Non-starchy vegetable
- Low GI
2.Fresh Jicama, Each
$2.08- Cals
- 32.6
- Protein
- 0.6g
- Carbs
- 7.5g
- Fat
- 0.1g
- Fiber
- 4.2g
- Sugar
- 2.2g
per 3.00 ounces
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Jicama has a low glycemic index due to its high fiber and low sugar content.
- low glycemic index
- fiber slows digestion
3.Fresh Jalapenos, Each
$0.33- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g
4.Marketside Triple Creme Brie Cheese Wedge, 4 oz (Refrigerated)
$2.72- Cals
- 110
- Protein
- 4g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
With 0 g of carbohydrates per serving, this product is not expected to raise blood glucose significantly.
- Total Carbohydrate 0 g
5.Daring Original Plant Chicken Pieces, 8 oz
$4.98- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 2g
- Fiber
- 5g
- Sugar
- 0g
per 2.5 oz (70g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Net carbs (total carbs minus fiber) are 0g, indicating low impact on blood sugar.
- Total Carbohydrate 5g
- Dietary Fiber 5g
- Net-Carbs 0.03g
6.Fresh Guava, 1 lb, Clamshell
$2.97- Cals
- 112
- Protein
- 4.2g
- Carbs
- 23.6g
- Fat
- 1.6g
- Fiber
- 8.9g
- Sugar
- 14.7g
per 1 cup (165g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Guava has a glycemic index of 12–24, well below the low-GI threshold of 55.
- The glycemic index of guava is 12-24
7.Fresh Tomatillos Milpero, 16 oz
$2.98- Cals
- 42
- Protein
- 1.3g
- Carbs
- 7.7g
- Fat
- 1.3g
- Fiber
- 2.5g
- Sugar
- 5.2g
per 1 cup (132g)
Aisle: STOREAlso at 6 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Tomatillos are a non-starchy vegetable; one cup has about 7.7g carbohydrates and 2.5g fiber, supporting a low glycemic response.
- Total carbohydrate 7.7g per cup
- Dietary fiber 2.5g per cup
8.Fresh Poblano Peppers, 16 oz
$2.96- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2.5g
per 1 cup (150g)
Aisle: STOREAlso at 417 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Non-starchy vegetable with about 7g total carbs and 2.5g fiber per 1 cup serving, yielding roughly 4.5g net carbs.
- total carbs: 7g per serving
- fiber: 2.5g per serving
9.Marketside Organic Fresh Whole Carrots, 2 lb Bag
$2.38- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 7" long, 1.25" diameter carrot (78g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Carrots are a non-starchy vegetable with a low glycemic index.
- 30 calories per serving
- Total Carbohydrate 7g
10.Fresh Red Onions, 3 lb, Bag
$4.24- Cals
- 44
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 medium onion (110g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Onions are a non-starchy vegetable recognized as low glycemic index.
- red onions
See all 1,044 low-glycemic foods at San Antonio Austin Hwy Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.