706 Low FODMAP foods in stock at San Antonio Austin Hwy Supercenter (San Antonio, TX)
706 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,972 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 706
1.Fresh Salad Cucumbers, 2 lb
$0.97- Cals
- 24
- Protein
- 1.3g
- Carbs
- 5g
- Fat
- 0.2g
per 1 medium cucumber (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Cucumber is recognized as a low-FODMAP vegetable; the product contains only cucumber.
- Cucumber is low FODMAP per Monash
2.Microwaveable Russet Potato Whole Fresh, Each
$0.98- Cals
- 170
- Protein
- 4g
- Carbs
- 38g
- Fat
- 0g
per 1 potato (227g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Plain russet potato is a Monash-listed low-FODMAP vegetable, with no onion, garlic, wheat, or legumes present.
- Russet Potatoes.
3.Fresh Jalapenos, Each
$0.33- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
per 1 pepper (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Jalapeno peppers are low FODMAP at a serving size of 14g.
- low FODMAP
4.Fresh Whole Russet Potatoes , 5 lb Bag
$3.08- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.3oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Raw potatoes are a single-ingredient food considered low FODMAP according to Monash University guidelines.
- Ingredients: Potatoes
5.Russet Baking Potatoes Whole Fresh, Each
$0.58- Cals
- 255
- Protein
- 6.9g
- Carbs
- 58g
- Fat
- 0.3g
per 1 potato (322g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are low FODMAP per Monash University.
- Russet Potatoes are low FODMAP
6.Fresh Whole Russet Potatoes, 10 lb Bag
$5.50- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 medium potato (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient low-FODMAP vegetable without onion, garlic, wheat, or legumes.
- Ingredients: Russet Potatoes
7.Marketside Organic Fresh Whole Carrots, 2 lb Bag
$2.38- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
per 7" long, 1.25" diameter carrot (78g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Carrots are a single-ingredient vegetable considered low in fermentable FODMAPs.
- Organic Carrots
8.Marketside Fresh Shredded Iceberg Lettuce, 16 oz Bag
$3.64- Cals
- 10
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 1.5 cups (85g)
Aisle: STOREAlso at 439 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Raw iceberg lettuce is a single-ingredient food recognized as low FODMAP.
- Iceberg Lettuce.
9.LALA Whole Milk, 1 qt
$3.26- Cals
- 150
- Protein
- 8g
- Carbs
- 12g
- Fat
- 8g
per 1 cup (240mL)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Milk contains lactose, a high FODMAP; this product is not low FODMAP and no certification is present.
10.Fresh Whole Yellow Potatoes, 5lb Bag
$6.96- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient food classified low FODMAP, with no onion, garlic, wheat, or legumes present.
- Yellow Potatoes.
See all 706 low-FODMAP foods at San Antonio Austin Hwy Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.