882 Low FODMAP foods in stock at Rigsby Rd 410 Supercenter (San Antonio, TX)
882 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 21,883 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 882

1.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Beef is a single-ingredient food with no onion, garlic, wheat, or other FODMAP sources.
- Ingredients: Beef

2.Beef Fine Cubes for Tacos, Tray, Fresh, 0.78 1.25 lbs.
$5.23- Cals
- 130
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
This single-ingredient fresh beef has 0g carbohydrates, so it contains no high-FODMAP carbohydrates.
- Total Carbs 0g
- Beef Fine Cubes for Tacos, Tray, Fresh

3.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Ingredients are low FODMAP: fish, water, salt; no onion, garlic, wheat, or high-FODMAP vegetables.
- Ingredients: Jack Mackerel, Water, Salt

4.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray
$5.43- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 70.7 g per $Aisle: STOREAlso at 558 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Fresh chicken is a single-ingredient food with no onion, garlic, wheat, or legumes, and is low in FODMAPs.
- Ingredients: Chicken Drumsticks.

5.Great Value Frozen Raw Jumbo Shell-on, Tail-on, Easy Peel Shrimp, 32 oz Bag (21-25 Count per lb)
$16.62- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
per about 6 shrimp (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Ingredient list contains no common high-FODMAP foods such as onion, garlic, wheat, or legumes; shrimp is low-FODMAP.
- Low FODMAP at 1 serving
- Shrimp, Water, Salt, Sodium Tripolyphosphate

6.Marketside Farm Raised Skinless Tilapia Fillets, Fresh Never Frozen, 0.8 - 1.25 lb
$8.14- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
per 4 oz (112g)
Aisle: STOREAlso at 579 of 586 Walmart storesWhy it's low fodmap
Single-ingredient tilapia fillets are naturally low in FODMAPs.
- tilapia (Oreochromis niloticus)

7.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb
$7.96- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Plain ground beef is a single-ingredient low-FODMAP food with no onion, garlic, wheat, or legumes.
- Extra Lean Ground Beef

8.Perdue Harvestland Individually Wrapped Chicken Breast, 2.25 lb. (Frozen)
$11.46- Cals
- 130
- Protein
- 24g
- Carbs
- 0g
- Fat
- 3g
per 1 piece (112g)
Protein for the money · 19.1 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's low fodmap
Chicken breast contains no FODMAPs; as a single-ingredient meat it is clearly low-FODMAP.
- Boneless skinless chicken breast

9.Great Value Frozen Tilapia Skinless and Boneless Fillets, 1 lb
$6.28- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
per 1 fillet (4 oz (112g))
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fish is considered low FODMAP per Monash guidelines.
- Tilapia

10.Crescent Foods Halal Hand-Cut Fresh Boneless Skinless Chicken Thighs, All-Natural, No Antibiotics, 1.25 - 2.25 lb.
$7.86- Cals
- 170
- Protein
- 19g
- Carbs
- 0g
- Fat
- 11g
per 4 oz (112g)
Protein for the money · 17.2 g per $Aisle: STOREAlso at 536 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fresh chicken thighs, a low-FODMAP food with no onions, garlic, wheat, or legumes.
- Boneless skinless chicken thighs
See all 882 low-FODMAP foods at Rigsby Rd 410 Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.