674 Low FODMAP foods in stock at Bandera Supercenter (San Antonio, TX)
674 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,549 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 674
1.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low fodmap
Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.
- Organic green tea leaves (Camellia sinensis)
2.Folgers Classic Roast Medium Roast Single Serve Coffee K Cups, 48 ct
$28.46- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 K-Cup pod (8 fl oz prepared)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Black coffee is generally low in FODMAPs and is considered safe for a low-FODMAP diet.
- Coffee.
3.Chosen Foods Avocado Oil, 16.9 oz
$12.23- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure oils are low FODMAP per Monash University guidelines.
- Avocado Oil
4.Carnivor Cabernet Sauvignon Red Wine, 750 mL
$10.77- Cals
- 122
- Protein
- 0.1g
- Carbs
- 4g
- Fat
- 0g
per 5 fl oz (147g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Wine is low FODMAP per Monash University.
- Low FODMAP at 1 serving
5.Golden Star Jasmine Rice, 5 lbs
$8.68- Cals
- 180
- Protein
- 3g
- Carbs
- 40g
- Fat
- 0g
per 1/4 cup (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
White jasmine rice is a single-ingredient food that is low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols per Monash University guidelines.
- Ingredients: Jasmine Rice
6.McCormick Ground Cinnamon, 2.37 oz
$2.82- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1/4 tsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Cinnamon is low in FODMAPs per Monash University guidelines.
- Product is pure ground cinnamon
7.Chosen Foods Avocado Oil Spray, 13.5 oz
$12.47- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 0.25 second spray (0.25g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Pure avocado oil is low FODMAP as it contains no fermentable carbohydrates.
- Avocado Oil
8.Tabasco Original Red Pepper Sauce, 5 oz
$4.02- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (5mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Ingredients (red pepper, vinegar, salt) are all low FODMAP per Monash University guidelines.
- Distilled vinegar, red pepper, salt
9.Starbucks Chilled Iced Coffee Beverage - Unsweetened Dark Roast Black, 48 oz
$5.98- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
Coffee is a low FODMAP food per Monash University guidelines.
- Brewed coffee is low FODMAP.
10.Bumble Bee Solid White Albacore Tuna in Water, 5 oz
$1.94- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's low fodmap
No high-FODMAP ingredients.
- Ingredients: White Tuna, Water, Vegetable Broth, Sea Salt
See all 674 low-FODMAP foods at Bandera Supercenter
664 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.