1,271 Low glycemic foods in stock at Saginaw Supercenter (Saginaw, TX)
1,271 low-glycemic foods were in stock at this Walmart on Oct 6, 2026, out of 22,817 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 5 of 1,271

1.Fresh Whole White Mushrooms, 8 oz
$1.09- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1.9g
per 100 g
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Mushrooms are a non-starchy vegetable with only 2.2 g net carbs per 100 g serving, predicting a low glycemic response.
- total carbohydrate: 3.2g
- dietary fiber: 1g

2.Celestial Seasonings Sweet Harvest Pumpkin Black Tea Bags (18 Count)
$3.13- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sugar
- 0g
per 1 tea bag (3g)
Aisle: STOREAlso at 221 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Provides 0g total carbohydrate and 0g sugars per serving, so it has no measurable glycemic load.
- Total Carbohydrate 0g 0%
- Net-Carbs 0g

3.Great Value Cut Green Beans, 14.5 oz Can
$0.50- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 1/2 cup (120g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Green beans are a non-starchy vegetable with only 3g total carbohydrate and 1g fiber per serving.
- Total Carbohydrate 3g
- Dietary Fiber 1g

4.Fresh Jalapenos, Each
$0.25- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g

5.Eggland's Best Large White Eggs, 12 Count
$3.87- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 0g
per 1 Egg (50g)
Protein for the money · 18.6 g per $Aisle: STOREAlso at 239 of 586 Walmart storesWhy it's low glycemic
Eggs contain 0g total carbohydrate, so they have minimal impact on blood glucose.
- Total Carbohydrate 0g
See all 1,271 low-glycemic foods at Saginaw Supercenter
1,266 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.