1,280 Low glycemic foods in stock at Roanoke Supercenter (Roanoke, TX)
1,280 low-glycemic foods were in stock at this Walmart on Oct 6, 2026, out of 23,062 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
This store's picks closely match the chain-wide low glycemic list, so the Walmart page is the better overview.
Showing 4 of 1,280
1.Fresh Whole White Mushrooms, 8 oz
$1.09- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1.9g
per 100 g
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Mushrooms are a non-starchy vegetable with only 2.2 g net carbs per 100 g serving, predicting a low glycemic response.
- total carbohydrate: 3.2g
- dietary fiber: 1g
2.(6 pack) Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz
$10.74- Cals
- 170
- Protein
- 7g
- Carbs
- 6g
- Fat
- 13g
- Fiber
- 3g
- Sugar
- 1g
per 1 oz (28g)
Protein for the money · 62.6 g per $Aisle: STOREAlso at 227 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Peanuts are a known low-glycemic legume, and net carbohydrate is only 3g per serving.
- Total Carbohydrate 6g
- Dietary Fiber 3g
3.Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz
$1.79- Cals
- 170
- Protein
- 8g
- Carbs
- 5g
- Fat
- 15g
- Fiber
- 3g
- Sugar
- 1g
per 0.25 cup without shells (30g)
Protein for the money · 67.5 g per $Aisle: STOREAlso at 63 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Peanuts are a legume with a low glycemic index; the serving has 5g total carbs and 3g fiber.
- Total Carbohydrate 5g
- Dietary Fiber 3g
4.Celestial Seasonings Sweet Harvest Pumpkin Black Tea Bags (18 Count)
$3.13- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sugar
- 0g
per 1 tea bag (3g)
Aisle: STOREAlso at 221 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Provides 0g total carbohydrate and 0g sugars per serving, so it has no measurable glycemic load.
- Total Carbohydrate 0g 0%
- Net-Carbs 0g
See all 1,280 low-glycemic foods at Roanoke Supercenter
1,276 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.