937 Low FODMAP foods in stock at Rosenberg Supercenter (Richmond, TX)
937 low-FODMAP foods were in stock at this Walmart on Oct 21, 2026, out of 23,308 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 5 of 937
1.Fresh Tomatillos, Each
$0.22- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 576 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).
- Serving size: 1 medium (34g)
- Ingredient: tomatillo
2.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient food classified low FODMAP, with no onion, garlic, wheat, or legumes present.
- Yellow Potatoes.
3.Fresh Produce, Baby Peeled Carrots, 1lb Bag
$0.79- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
per 3 oz (85g/1/2 cup)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Single-ingredient baby carrots contain no onion, garlic, wheat, or high-FODMAP sweeteners.
- Ingredients: Baby Carrots
4.Nellie & Joe's Key West Lime Juice, 16 oz
$1.99- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (5 ml)
Aisle: STOREAlso at 544 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Lime juice is low FODMAP in small serving sizes (1 tsp).
- Lime juice
5.Pork Center Cut Loin Chops, Thin, Bone-In, 1.09 - 2.25 lb
$8.20- Cals
- 145
- Protein
- 18g
- Carbs
- 0g
- Fat
- 8g
per 3 oz (85g)
Protein for the money · 18 g per $Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fresh pork contains no onion, garlic, wheat, or other known high-FODMAP ingredients.
- Ingredients: Pork
See all 937 low-FODMAP foods at Rosenberg Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.