897 Low FODMAP foods in stock at Richland Hills Neighborhood Market (Richland Hills, TX)
897 low-FODMAP foods were in stock at this Walmart on Oct 10, 2026, out of 22,699 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 897
1.Fresh Tomatillos, Each
$0.22- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 576 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).
- Serving size: 1 medium (34g)
- Ingredient: tomatillo
2.Fresh Jalapenos, Each
$0.17- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Jalapeno peppers are low FODMAP at a serving size of 14g.
- low FODMAP
3.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient food classified low FODMAP, with no onion, garlic, wheat, or legumes present.
- Yellow Potatoes.
4.Fresh Produce, Baby Peeled Carrots, 1lb Bag
$0.79- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
per 3 oz (85g/1/2 cup)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Single-ingredient baby carrots contain no onion, garlic, wheat, or high-FODMAP sweeteners.
- Ingredients: Baby Carrots
5.Marketside Organic Grass-Fed Ground Beef, 93% Lean/ 7% Fat, 1 lb, 3 Count
$23.48- Cals
- 190
- Protein
- 26g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low fodmap
Single-ingredient beef contains no onion, garlic, wheat, legumes, or other high-FODMAP ingredients.
- 100% Organic Ground Beef
6.Pork Center Cut Loin Chops, Thin, Bone-In, 1.09 - 2.25 lb
$8.20- Cals
- 145
- Protein
- 18g
- Carbs
- 0g
- Fat
- 8g
per 3 oz (85g)
Protein for the money · 18 g per $Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fresh pork contains no onion, garlic, wheat, or other known high-FODMAP ingredients.
- Ingredients: Pork
7.Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.
$8.84- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
per 1 filet (136g)
Protein for the money · 18 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's low fodmap
Fresh chicken breast is a single-ingredient food that is low in FODMAPs, with no onion, garlic, wheat, or legumes.
- INGREDIENTS: Chicken
8.Keystone All Natural Chicken, 28 oz Can
$7.97- Cals
- 80
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2g
per 1/4 cup (57g)
Protein for the money · 28.1 g per $Aisle: STOREAlso at 209 of 586 Walmart storesWhy it's low fodmap
Chicken is a single-ingredient low-FODMAP food with no onion, garlic, or high-FODMAP additives.
- All Natural Chicken
9.Top Round Beef for Milanesa, 7 per Tray, Fresh, 0.95 - 2.3 lb
$14.99- Cals
- 180
- Protein
- 25g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low fodmap
Fresh beef is a single-ingredient protein with no fermentable carbohydrates, suitable for low-FODMAP.
- Ingredients: Beef
- total carbs: 0g
10.Great Value Frozen Whole Snapper, 3 lb Bag
$29.97- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 1.5g
per 1 serving (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fish contains no onion, garlic, wheat, or legumes, so it is clearly low-FODMAP.
- Ingredients: Snapper
See all 897 low-FODMAP foods at Richland Hills Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.