305 High in zinc foods in stock at Richland Hills Neighborhood Market (Richland Hills, TX)
305 foods high in zinc were in stock at this Walmart on Oct 10, 2026, out of 22,699 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 305

1.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$1.97- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 7.7mg
per 12.00 Ounce
Aisle: STOREAlso at 572 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 7.7mg per serving, 70% DV.
- Zinc 7.7mg

2.General Mills Rice Chex Cereal, 18 oz
$3.00- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)

3.Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz
$2.67- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Zinc
- 2.2mg
per 1 cup (38g)
Aisle: STOREAlso at 580 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, which meets the FDA 20% Daily Value 'high in' threshold.
- Zinc 2.2mg (20% DV)

4.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving (20% DV), meeting the 'high in' threshold.
- Zinc 20%

5.Rumba Meats® Beef Tongue (Lengua De Res), Fresh, 3.22-4.22 lbs.
$30.52- Cals
- 220
- Protein
- 17g
- Carbs
- 1g
- Fat
- 16g
- Zinc
- 4.1mg
per 112 g (4 oz)
Aisle: STOREAlso at 552 of 586 Walmart storesWhy it's high in zinc
Beef tongue provides about 4.1mg zinc per 112g serving, above the 2.2mg threshold.
- zinc ~4.1mg per serving

6.Filet Mignon Steak, Choice Angus Beef, 1 Steak per Tray, Fresh, 0.45 - 0.75 lb
$15.49- Cals
- 180
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4.5mg
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in zinc
Zinc = 4.5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4.5mg per serving

7.Beef Carne Picada, Tray, Fresh, 1.48 - 2.48 lb
$14.21- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 5.4mg
per 1 serving (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc = 5.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.4mg per serving

8.Chuck Eye Beef Steak, 2 per Tray, Fresh, 0.43 - 2.05 lb
$12.72- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 7.8mg
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in zinc
Zinc is 7.8mg per serving, exceeding the 2.2mg 'high in' threshold (20% DV).
- zinc: 7.8mg per serving

9.Flanken Style Ribs, Thin Cut, Choice Angus Beef, Bone-in, 5 per Tray, Fresh, 1.35 - 1.8 lb
$16.54- Cals
- 250
- Protein
- 20g
- Carbs
- 0g
- Fat
- 19g
- Zinc
- 10mg
per 4 oz (112g)
Aisle: STOREAlso at 505 of 586 Walmart storesWhy it's high in zinc
A serving provides roughly 10mg zinc, exceeding the 2.2mg 'high in' threshold.
- Zinc 10mg (93% DV)

10.Top Round Beef for Milanesa, 7 per Tray, Fresh, 0.95 - 2.3 lb
$14.99- Cals
- 180
- Protein
- 25g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 4.3mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc is 4.32mg per serving, exceeding the 2.2mg 'high in' threshold.
- zinc: 4.32 mg
See all 305 foods high in zinc at Richland Hills Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.