1,166 Low glycemic foods in stock at N Central Plano Supercenter (Plano, TX)
1,166 low-glycemic foods were in stock at this Walmart on Sep 25, 2026, out of 21,111 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 7 of 1,166

1.Fresh Jalapenos, Each
$0.18- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Very low glycemic load due to minimal carbs.
- net carbs 0.5g

2.Fresh Bulk Yellow Lemons
$0.38- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Fiber
- 1.6g
- Sugar
- 1.5g
per 1 medium lemon (58g)
Aisle: STOREAlso at 575 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Cleveland Clinic states lemons are a low glycemic fruit.
- Lemons are also a low glycemic fruit, which means they won’t cause your blood sugar to spike.

3.El Guapo Whole California Chili Pods, 16 oz Bag
$4.39- Cals
- 2
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 pod (5g)
Aisle: STOREAlso at 32 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Dried chili pods are a non-starchy vegetable with 0g total carbohydrate per serving, indicating a low glycemic impact.
- Total Carbohydrate 0g

4.Genki Forest Grape Delight Sparkling Water 11.15 fl oz Certified Allergen-Free
$1.00- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (11.15 fl oz / 330ml)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's low glycemic
Product is described as low GI.
- low GI

5.Pacific Pearl Fancy Smoked Oysters in Water 3.75 oz
$2.88- Cals
- 110
- Protein
- 18g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (106g)
Aisle: STOREAlso at 44 of 586 Walmart storesWhy it's low glycemic
Only 4g total carbohydrate and 0g sugars per serving, so glycemic impact is very low.
- Total Carbohydrate 4g
- Total Sugars 0g

6.Marketside Cage Free Large Brown Eggs 18 Count
$3.93- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 0g
per 1 egg (50g)
Protein for the money · 27.5 g per $Aisle: STOREAlso at 80 of 586 Walmart storesWhy it's low glycemic
With 0g total carbohydrates per serving, eggs have a negligible glycemic impact.
- Total Carbohydrate 0g

7.Fresh Whole Brown Mushrooms, 16 oz
$4.54- Cals
- 21
- Protein
- 3g
- Carbs
- 3.1g
- Fat
- 0.3g
- Fiber
- 1g
- Sugar
- 1.9g
per 1 cup whole mushrooms (96g)
Aisle: STOREAlso at 109 of 586 Walmart storesWhy it's low glycemic
Fresh mushrooms are a non-starchy low-carb vegetable with about 3g carbohydrate per serving, consistent with a low glycemic index.
- Low in calories, carbs and sodium
See all 1,166 low-glycemic foods at N Central Plano Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.