1,166 Low glycemic foods in stock at N Central Plano Supercenter (Plano, TX)

1,166 low-glycemic foods were in stock at this Walmart on Sep 25, 2026, out of 21,111 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 7 of 1,166

  1. Fresh Jalapenos, Each

    1.Fresh Jalapenos, Each

    $0.18
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g
    Sugar
    0.6g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Very low glycemic load due to minimal carbs.

    • net carbs 0.5g
  2. Fresh Bulk Yellow Lemons

    2.Fresh Bulk Yellow Lemons

    $0.38
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 medium lemon (58g)

    Aisle: STOREAlso at 575 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Cleveland Clinic states lemons are a low glycemic fruit.

    • Lemons are also a low glycemic fruit, which means they won’t cause your blood sugar to spike.
  3. El Guapo Whole California Chili Pods, 16 oz Bag

    3.El Guapo Whole California Chili Pods, 16 oz Bag

    $4.39
    Cals
    2
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 pod (5g)

    Aisle: STOREAlso at 32 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Dried chili pods are a non-starchy vegetable with 0g total carbohydrate per serving, indicating a low glycemic impact.

    • Total Carbohydrate 0g
  4. Genki Forest Grape Delight Sparkling Water 11.15 fl oz Certified Allergen-Free

    4.Genki Forest Grape Delight Sparkling Water 11.15 fl oz Certified Allergen-Free

    $1.00
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (11.15 fl oz / 330ml)

    Aisle: STOREAlso at 557 of 586 Walmart stores

    Priced below this chain's average.

    Why it's low glycemic

    Product is described as low GI.

    • low GI
  5. Pacific Pearl Fancy Smoked Oysters in Water 3.75 oz

    5.Pacific Pearl Fancy Smoked Oysters in Water 3.75 oz

    $2.88
    Cals
    110
    Protein
    18g
    Carbs
    4g
    Fat
    3g
    Fiber
    0g
    Sugar
    0g

    per 1 can (106g)

    Aisle: STOREAlso at 44 of 586 Walmart stores

    Why it's low glycemic

    Only 4g total carbohydrate and 0g sugars per serving, so glycemic impact is very low.

    • Total Carbohydrate 4g
    • Total Sugars 0g
  6. Marketside Cage Free Large Brown Eggs 18 Count

    6.Marketside Cage Free Large Brown Eggs 18 Count

    $3.93
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g
    Sugar
    0g

    per 1 egg (50g)

    Protein for the money · 27.5 g per $Aisle: STOREAlso at 80 of 586 Walmart stores

    Why it's low glycemic

    With 0g total carbohydrates per serving, eggs have a negligible glycemic impact.

    • Total Carbohydrate 0g
  7. Fresh Whole Brown Mushrooms, 16 oz

    7.Fresh Whole Brown Mushrooms, 16 oz

    $4.54
    Cals
    21
    Protein
    3g
    Carbs
    3.1g
    Fat
    0.3g
    Fiber
    1g
    Sugar
    1.9g

    per 1 cup whole mushrooms (96g)

    Aisle: STOREAlso at 109 of 586 Walmart stores

    Why it's low glycemic

    Fresh mushrooms are a non-starchy low-carb vegetable with about 3g carbohydrate per serving, consistent with a low glycemic index.

    • Low in calories, carbs and sodium

See all 1,166 low-glycemic foods at N Central Plano Supercenter

1,159 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.