775 Low FODMAP foods in stock at N Central Plano Supercenter (Plano, TX)
775 low-FODMAP foods were in stock at this Walmart on Sep 25, 2026, out of 21,111 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 775
1.Fresh Tomatillos, Each
$0.15- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 576 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
A 34g serving of tomatillo is within Monash University's low FODMAP serving size (1 medium).
- Serving size: 1 medium (34g)
- Ingredient: tomatillo
2.Fresh Cucumber, Each
$0.25- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
per 1 cucumber (301g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Cucumber is low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols per Monash University guidelines.
- Monash University low FODMAP diet app lists cucumber as green light
3.Fresh Idaho Russet Potatoes, 5 lb Bag
$1.98- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
per 1 potato (148g/5.3oz)
Protein for the money · 23.2 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Potatoes are a single-ingredient low-FODMAP food, and no high-FODMAP ingredients are present.
- Ingredients: Potatoes
4.Fresh Jalapenos, Each
$0.18- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's low fodmap
Jalapeno peppers are low FODMAP at a serving size of 14g.
- low FODMAP
5.All Natural* 93% Lean/7% Fat Lean Ground Beef, 1 lb Tray
$8.47- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's low fodmap
Plain ground beef is a single-ingredient food that is clearly low in FODMAPs.
- Beef
6.Great Value Frozen Raw Jumbo Shell-on, Tail-on, Easy Peel Shrimp, 32 oz Bag (21-25 Count per lb)
$16.62- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
per about 6 shrimp (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Ingredient list contains no common high-FODMAP foods such as onion, garlic, wheat, or legumes; shrimp is low-FODMAP.
- Low FODMAP at 1 serving
- Shrimp, Water, Salt, Sodium Tripolyphosphate
7.Wild Caught Alaska Sockeye Whole Salmon Portions, 0.7 - 0.85 lb. MSC Certified. 25g Protein per 4 oz. (112 g) Serving.
$13.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 6g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fish is low in fermentable carbohydrates per Monash University guidelines.
- Wild Alaska sockeye salmon
8.Great Value Alaskan Pink Salmon, 14.75 oz
$3.97- Cals
- 80
- Protein
- 12g
- Carbs
- 0g
- Fat
- 3g
per 1/4 cup (63g)
Protein for the money · 21.2 g per $Aisle: STOREAlso at 422 of 586 Walmart storesWhy it's low fodmap
Single-ingredient salmon is a low-FODMAP food; no high-FODMAP ingredients are present.
- Pink Salmon, Salt
9.Top Sirloin Steak Choice Angus Beef, 1 per Tray, Fresh, 0.65 - 1.8 lb
$14.23- Cals
- 150
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Single-ingredient fresh beef contains no onion, garlic, wheat, or legumes, making it clearly low-FODMAP.
- Top Sirloin Steak
10.Geisha Whole Oysters in Water, 8 Oz (226g), Ready to Eat in a Can
$3.54- Cals
- 170
- Protein
- 25g
- Carbs
- 2g
- Fat
- 7g
per 1 can (145g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's low fodmap
Oysters are a low-FODMAP food, and the product contains no high-FODMAP ingredients such as onion, garlic, or wheat.
- Oysters, Water, Salt
See all 775 low-FODMAP foods at N Central Plano Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.