676 Low FODMAP foods in stock at Pflugerville Supercenter (Pflugerville, TX)

676 low-FODMAP foods were in stock at this Walmart on Aug 5, 2026, out of 18,443 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 676

  1. Uncle Lee's Organic Green Tea Bags - USDA Certified

    1.Uncle Lee's Organic Green Tea Bags - USDA Certified

    $3.98
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 tea bag (1.6g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's low fodmap

    Green tea is a single-ingredient beverage with no FODMAP-containing ingredients.

    • Organic green tea leaves (Camellia sinensis)
  2. Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz

    2.Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz

    $2.24
    Cals
    360
    Protein
    7g
    Carbs
    71g
    Fat
    5g

    per 1 pouch (250g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Brown rice is low FODMAP; no high FODMAP ingredients present.

    • Water, Parboiled Long Grain Brown Rice; Less Than 2% Of: Canola Oil(a).
  3. Traditional Medicinals Organic Peppermint Herbal Tea Bags, 16 ct

    3.Traditional Medicinals Organic Peppermint Herbal Tea Bags, 16 ct

    $5.88
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 tea bag (1.5g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Peppermint tea is a recognized low-FODMAP food per Monash University guidelines.

    • Organic peppermint leaf
  4. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    4.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $2.17
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Plain tuna is low in FODMAPs, and only tuna and water are present.

    • White Tuna
  5. Libby's Whole Kernel Sweet Corn, 15.25 oz

    5.Libby's Whole Kernel Sweet Corn, 15.25 oz

    $1.17
    Cals
    70
    Protein
    2g
    Carbs
    12g
    Fat
    1g

    per 1/2 Cup (125g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Corn is a low FODMAP food per Monash University guidelines.

    • Whole kernel sweet corn is low FODMAP in servings up to 1/2 cup
  6. Golden Star Jasmine Rice, 5 lbs

    6.Golden Star Jasmine Rice, 5 lbs

    $8.68
    Cals
    180
    Protein
    3g
    Carbs
    40g
    Fat
    0g

    per 1/4 cup (50g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    White jasmine rice is a single-ingredient food that is low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols per Monash University guidelines.

    • Ingredients: Jasmine Rice
  7. Chosen Foods Avocado Oil, 16.9 oz

    7.Chosen Foods Avocado Oil, 16.9 oz

    $12.23
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (15ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Pure oils are low FODMAP per Monash University guidelines.

    • Avocado Oil
  8. SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz

    8.SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz

    $5.97
    Cals
    20
    Protein
    0.5g
    Carbs
    4g
    Fat
    0g

    per 12 fl oz (360ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Black coffee is low FODMAP per Monash University guidelines. No high-FODMAP ingredients.

    • Ingredients: Coffee (Filtered Water, Coffee), Natural Flavor.
  9. Chosen Foods Avocado Oil Spray, 13.5 oz

    9.Chosen Foods Avocado Oil Spray, 13.5 oz

    $12.47
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 0.25 second spray (0.25g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Pure avocado oil is low FODMAP as it contains no fermentable carbohydrates.

    • Avocado Oil
  10. Libby's Whole Kernel Sweet Corn Cup, 4 oz

    10.Libby's Whole Kernel Sweet Corn Cup, 4 oz

    $2.47
    Cals
    50
    Protein
    2g
    Carbs
    9g
    Fat
    0.5g

    per 1 Cup (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's low fodmap

    Corn is a low-FODMAP food; no high-FODMAP ingredients (e.g., onion, garlic, wheat) are present.

    • Corn is low-FODMAP
    • No high-FODMAP ingredients listed

See all 676 low-FODMAP foods at Pflugerville Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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