1,029 Low glycemic foods in stock at Main St Pearland Supercenter (Pearland, TX)
1,029 low-glycemic foods were in stock at this Walmart on Aug 5, 2026, out of 18,966 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 1,029
1.Verde Valle Foods Lentils, 15 oz
$1.62- Cals
- 140
- Protein
- 9g
- Carbs
- 26g
- Fat
- 1g
- Fiber
- 9g
- Sugar
- 1g
per 1/4 cup (48g)
Aisle: STOREAlso at 417 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Lentils are a recognized low-glycemic legume; the label shows 26g total carbohydrate with 9g dietary fiber per serving.
- Total Carbohydrate 26g
- Dietary Fiber 9g
2.Fresh Whole Brussels Sprouts 1lb Bag, Fresh Produce
$2.97- Cals
- 35
- Protein
- 3g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 2g
per 4 sprouts (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Brussels sprouts are a non-starchy vegetable with a low glycemic index.
- low glycemic index
3.Great Value Organic Ground Flax Seed, 32 oz
$6.16- Cals
- 70
- Protein
- 2g
- Carbs
- 4g
- Fat
- 5g
- Fiber
- 4g
- Sugar
- 0g
per 2 tbsp (13g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Net carbs are 0g per serving, and flax seed is a low-glycemic seed.
- Net carbs 0g
- Sugar 0g
4.Fresh Cravings Hummus Trio Dip, Fresh, 18 oz. Plastic Tub, Gluten-Free, 2 Tbsp (32g)
$4.77- Cals
- 70
- Protein
- 2g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 1g
per 2 Tbsp (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Chickpea-based hummus is a recognized low-glycemic food.
- Hummus
5.Fresh Cravings Roasted Red Pepper Hummus Dip, 17 oz. Plastic Tub, Gluten-Free, 2 Tbsp (32g), Contains: Sesame
$5.24- Cals
- 70
- Protein
- 2g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 1g
per 2 Tbsp (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Chickpea-based with 5g carbohydrate and 1g fiber per serving; chickpeas are a recognized low-glycemic legume.
- Carbohydrate 5g
- Dietary Fiber 1g
6.Green Giant Sliced Mushrooms 6oz Jar
$3.16- Cals
- 26
- Protein
- 3.5g
- Carbs
- 3.5g
- Fat
- 0g
- Fiber
- 0.9g
- Sugar
- 2.6g
per 1 jar (170g)
Aisle: STOREAlso at 4 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Mushrooms are a non-starchy vegetable and the serving provides only about 3.5g total carbohydrate, so glycemic impact is minimal.
- Total Carbohydrate 4g
- Dietary Fiber 1g
7.HERDEZ Salsa Verde Mild, Tortilla Chip Dip, Shelf Stable, Large 68 oz Plastic Jug
$8.64- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 1g
per 2 tbsp (31g)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
The salsa is made from tomatillos, jalapeño peppers, and onions (low-glycemic vegetables) and contains only 2g total carbohydrate and 1g sugar per serving.
- Total Carbohydrate 2g
- Total Sugars 1g
- Tomatillos, Jalapeño Peppers, Onions
8.Fine Food Dittmann Long Stuffed Greek Peppers
$4.98- Cals
- 134
- Protein
- 5g
- Carbs
- 5g
- Fat
- 11g
- Fiber
- 2g
- Sugar
- 1g
per 5 stuffed peperoncini (85g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
This is a low-carb food centered on non-starchy peperoncini and cheese, with only 3g net carbs per serving.
- Total Carbohydrate 5g
- Dietary Fiber 2g
9.El Mexicano Black Beans, 2 lb Bag
$4.12- Cals
- 70
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 15g
- Sugar
- 1g
per 1/4 cup dry (38g)
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
Black beans are a low-glycemic legume and provide 15g fiber per serving.
- Black beans.
- Dietary Fiber 15g
10.Iberia Jack Mackerel 15 oz
$3.07- Cals
- 170
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 85g
Aisle: STOREAlso at 5 of 442 Walmart storesPriced below this chain's average.
Why it's low glycemic
With 0g carbohydrate per serving, the food does not raise blood glucose.
- Total Carbohydrate 0g
See all 1,029 low-glycemic foods at Main St Pearland Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.